Insomnia ( Archived) (31)

Jan 20, 2011 10:44 AM CST Insomnia
nette90
nette90nette90Devonport, Tasmania Australia11 Threads 610 Posts
So apparently my new time to wake up is 3a.m to bad its almost impossible for me to fall asleep before midnight.

Does anyone else get little to no sleep, if so what other than meds gets you to sleep???

Im sick of all this tossin and turnin!!! frustrated
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Jan 20, 2011 10:46 AM CST Insomnia
nette90: So apparently my new time to wake up is 3a.m to bad its almost impossible for me to fall asleep before midnight.

Does anyone else get little to no sleep, if so what other than meds gets you to sleep???

Im sick of all this tossin and turnin!!!
I do sleep late every night ,it is my habbit now and i dont use the drugs,I dont like the drugs wine hug
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Jan 20, 2011 10:48 AM CST Insomnia
invinciblemuse
invinciblemuseinvinciblemuseDresden, Saxony Germany38 Threads 2 Polls 6,026 Posts
nette90: So apparently my new time to wake up is 3a.m to bad its almost impossible for me to fall asleep before midnight.

Does anyone else get little to no sleep, if so what other than meds gets you to sleep???

Im sick of all this tossin and turnin!!!


Do you consume any caffeine during the day?? If you do, it might help to stop completely.

As for the perfect remedy to fall asleep: any of the Twilight movies, works like a treat for me! yawn sleep (I´m actually not kidding!)
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Jan 20, 2011 10:50 AM CST Insomnia
demonfairy
demonfairydemonfairyNewton, North Carolina USA76 Threads 2 Polls 2,278 Posts
nette90: So apparently my new time to wake up is 3a.m to bad its almost impossible for me to fall asleep before midnight.

Does anyone else get little to no sleep, if so what other than meds gets you to sleep???

Im sick of all this tossin and turnin!!!


some times i take a goody pm power,works with in 30 minutes,no side effects when you wake up.wave

sorry to hear you are having problems sleeping,it happens to use all at times.Mine is usually when i get some thing on my mind,or stress of some kind,or having fun on cs,i just don't want to sign off and go to bed,goody's made me so sleepy i have to.rolling on the floor laughing wave
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Jan 20, 2011 10:53 AM CST Insomnia
nette90
nette90nette90Devonport, Tasmania Australia11 Threads 610 Posts
invinciblemuse: Do you consume any caffeine during the day?? If you do, it might help to stop completely.

As for the perfect remedy to fall asleep: any of the Twilight movies, works like a treat for me! (I´m actually not kidding!)


I do drink caffeine, but usually I can drink a pot of coffee and fall straight to sleep it doesnt phase me. The funny thing is when I wake up like this I get really sick, I get the shakes and I cant even lay down due to nausea...its terrible
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Jan 20, 2011 10:53 AM CST Insomnia
FreddyFudpucker
FreddyFudpuckerFreddyFudpuckerObamaville, Indiana USA10,179 Posts
Past few weeks I've been getting 4 to 4.5 hours sleep. When I can get 6 I feel pretty good.
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Jan 20, 2011 10:56 AM CST Insomnia
viva007
viva007viva007HYDERABAD, Telangana India41 Threads 8 Polls 7,447 Posts
In response to: So apparently my new time to wake up is 3a.m to bad its almost impossible for me to fall asleep before midnight.

Does anyone else get little to no sleep, if so what other than meds gets you to sleep???

Im sick of all this tossin and turnin!!!
ok will accompany u from tonightwink grin
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Jan 20, 2011 10:56 AM CST Insomnia
Swissblueeyes
SwissblueeyesSwissblueeyesa lake, Michigan USA13 Threads 3,371 Posts
nette90: So apparently my new time to wake up is 3a.m to bad its almost impossible for me to fall asleep before midnight.

Does anyone else get little to no sleep, if so what other than meds gets you to sleep???

Im sick of all this tossin and turnin!!!
i work midnites so i totally know what its like to not be able to sleep before midnite.
on my days off i find myself awake at 5 am if i dont take a sleeping pill.
hopefully next year i will be working normal hours again. lol
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Jan 20, 2011 10:59 AM CST Insomnia
invinciblemuse
invinciblemuseinvinciblemuseDresden, Saxony Germany38 Threads 2 Polls 6,026 Posts
nette90: I do drink caffeine, but usually I can drink a pot of coffee and fall straight to sleep it doesnt phase me. The funny thing is when I wake up like this I get really sick, I get the shakes and I cant even lay down due to nausea...its terrible


I´m guessing your body is so overloaded with caffeine, it can´t cope any more. Falling asleep after drinking coffee is a very clear indication. It might really just be a question of stopping to consume coffee.

I always thought I wouldn´t be able to function without coffee, but it´s amazing how quickly the body readjusts... hug
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Jan 20, 2011 11:06 AM CST Insomnia
time4fun4u
time4fun4utime4fun4uAlicante, Valencia Spain18 Threads 1 Polls 10,066 Posts
Sorry, i want to help,but i keep nodding off.What was your problem?grin rolling on the floor laughing bouquet
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Jan 20, 2011 11:07 AM CST Insomnia
mnowsa
mnowsamnowsaRajshahi, Rajshahi Division Bangladesh145 Threads 3 Polls 7,536 Posts
i can sleep whenever i want..i guess i am a happy man without even a womandunno
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Jan 20, 2011 11:08 AM CST Insomnia
nette90
nette90nette90Devonport, Tasmania Australia11 Threads 610 Posts
viva007: ok will accompany u from tonight


Viva that is very sweet but im sure holding my hair back isnt what you mean!!! laugh tongue
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Jan 20, 2011 11:08 AM CST Insomnia
ruby3
ruby3ruby3dundalk, Louth Ireland309 Posts
nette90: So apparently my new time to wake up is 3a.m to bad its almost impossible for me to fall asleep before midnight.

Does anyone else get little to no sleep, if so what other than meds gets you to sleep???

Im sick of all this tossin and turnin!!!
me to go to bed and cant sleep no matter how tired just end up getting up again and eventually fall asleep around 4am and up again at 8 frustrated frustrated i hear kalms sleep are suppose to be good but havent tried them yet doh wave
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Jan 20, 2011 11:10 AM CST Insomnia
Faithfulness
FaithfulnessFaithfulnessWaukesha, Wisconsin USA2 Threads 1,056 Posts
I never have problems with going to sleep and staying asleep. So I guess I am the wrong person to be asking for any suggestions.
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Jan 20, 2011 11:10 AM CST Insomnia
jerryfrank50
jerryfrank50jerryfrank50seoul, South Korea1 Posts
nette90: So apparently my new time to wake up is 3a.m to bad its almost impossible for me to fall asleep before midnight.

Does anyone else get little to no sleep, if so what other than meds gets you to sleep???

Im sick of all this tossin and turnin!!!
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Jan 20, 2011 11:12 AM CST Insomnia
Ccincy
CcincyCcincyCincinnati, Ohio USA77 Threads 20,535 Posts
In response to: So apparently my new time to wake up is 3a.m to bad its almost impossible for me to fall asleep before midnight.

Does anyone else get little to no sleep, if so what other than meds gets you to sleep???

Im sick of all this tossin and turnin!!!



For some time I would have problems in getting sleep at time and would wake up at odd hours during the night.It was because I was drinking things with caffine in them.Then I switched to caffine free tea,pop etc and now I don't really have that problem anymore.


Usually I will take a warm bath and then when in bed I play some soft music.
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Jan 20, 2011 11:13 AM CST Insomnia
venusenvy
venusenvyvenusenvyCalgary, Alberta Canada27 Threads 20,003 Posts
Sweetie try Celetial seasonings sleepy time tea...Its completely natural and very effective. I wish you sleep yawn teddybear
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Jan 20, 2011 11:13 AM CST Insomnia
invinciblemuse
invinciblemuseinvinciblemuseDresden, Saxony Germany38 Threads 2 Polls 6,026 Posts
ruby3: me to go to bed and cant sleep no matter how tired just end up getting up again and eventually fall asleep around 4am and up again at 8 i hear kalms sleep are suppose to be good but havent tried them yet


Try Bach Rescue Night - totally organic and no need to worry about getting addicted...
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Jan 20, 2011 11:14 AM CST Insomnia
Mountain_Cat
Mountain_CatMountain_Catspringfield, Missouri USA25 Threads 420 Posts
venusenvy: Sweetie try Celetial seasonings sleepy time tea...Its completely natural and very effective. I wish you sleep


yep yawn sleep wink
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Jan 20, 2011 11:17 AM CST Insomnia
MAN67
MAN67MAN67Limassol, Cyprus2 Threads 206 Posts
nette90: I do drink caffeine, but usually I can drink a pot of coffee and fall straight to sleep it doesnt phase me. The funny thing is when I wake up like this I get really sick, I get the shakes and I cant even lay down due to nausea...its terrible
:You must be defected.doh
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by nette90 (11 Threads)
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