In response to: all this god talk has made me wonder whats your favorite manna?mine is wheat follow by pumpernickel...i dislike white bread for the most part save for french...rye is not white either...
our main food is cooked rice, bread for breakfast or sometime for lunch and dinner but not all the time, :-))) i dont know which kind of wheat bread is made of, ;-))) i just choose the delicious ones from safe brand name shop with reasonable price to buy :-))) and finally we dont eat cooked rice or bread too much, there are a variety of other foods for alternatives (noodles & vegetables,meat, fish,...) , eating cooked rice or bread too much will make the weight increase a lot :-)))
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