Losing weight (78)
Olaix congratulations on losing weight and regaining your health and well-being. I find my issue with weight is that I can lose it through diet and exercise fairly effortlessly but I can't keep it off - I tend to quickly or slowly regain it and find myself back at square one. Tell me Olaix for how long now have you been a healthier weight?
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just live only from green smoothies, you will loose weight and get healthier
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nokundi: just live only from green smoothies, you will loose weight and get healthier
Are you bored? You keep bringing up old threads.
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janie1305: Are you bored? You keep bringing up old threads.
And not even the most interesting ones!
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12000 more threads to go, Nokundi.
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Delatude: 12000 more threads to go, Nokundi.
Nooooooo!
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Delatude: 12000 more threads to go, Nokundi.
You're no help.
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Ccincy: You're no help.
Neither are we Cc. We are here!
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Ccincy: You're no help.
Fact, 383 thread pages with an average of 30 per pages, around 12000.
It's going to look like purgatory around CS.
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Get a stressful job with lots of darting around like a lunatic.
I've been in my new job for only 9 weeks now and I have already lost half a stone.....
Should be a stick insect by Christmas...WEY HEY!!!
I've been in my new job for only 9 weeks now and I have already lost half a stone.....
Should be a stick insect by Christmas...WEY HEY!!!
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WTF is it with all these old threads?
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Conrad73: WTF is it with all these old threads?
Gosh, you're right. Hadn't noticed.
Fair point, these have been dug up from when Moses was a boy, me thinks.
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xxDandelionxx: Gosh, you're right. Hadn't noticed.
Fair point, these have been dug up from when Moses was a boy, me thinks.
Fair point, these have been dug up from when Moses was a boy, me thinks.
In the Cradle on the Nile!
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Conrad73: WTF is it with all these old threads?
Twenty three threads on page one bumped up by the same member, I seem to remember this happening a couple of years ago...same member?
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janie1305: Neither are we Cc. We are here!
I'm not trying to be of any help.
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Ccincy: I'm not trying to be of any help.
And I just posted in another old thread without thinking!
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I stay active. I don't eat any fast-food, fried food and I keep my carbs low. I also eat small portions at a time, but I eat about 4-5 times a day with healthy snacks in between meals such as nuts without salt, raisins, fruits, lots and lots of fruits. I eat a lot of salads with grilled chicken breast. I don't eat any red meat at all. That's how I stay fit.
Yes, I am in good shape and healthy at the same time. My skin is also very nice which I believe is from staying away from fried foods. My hair is also very healthy and grows quickly, and my fingernails are long, tough and healthy too. Diet plays a big role in all of the above.
Yes, I am in good shape and healthy at the same time. My skin is also very nice which I believe is from staying away from fried foods. My hair is also very healthy and grows quickly, and my fingernails are long, tough and healthy too. Diet plays a big role in all of the above.
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Hi,just came across this and wanted to say,that i was very similiar to you in that i could not stomach breakfast and would just have black tea and then not really eat untill late in the evening i did this for well over a year..i then started to feel ill,i became low in iron and had no energy and was lethargic,everyone said i wasnt eating enough but i just couldnt eat anymore..well i put on over a stone in weight,and i could not understand it,How could i put on weight when i ate so little???i still dont know not really but since jan i have made myself eat breakfast and i am eating a high protien diet do some exercise,ie walk the dogs every day and 2 times a week do zumba at home on the kinnect,i am eating more then i did but am loosing weight i have lost nearly a stone..i have a bit more energy but not yet as it was but i think thats an iron thing,so am trying to eat iron by salad and other food....
Eating regually seems to be the key,as it allows your body to keep using the energy..and breakfast must kick start the body...i also have grapefruit juice in the morning this is supposed to help..