Just let everyone know (15)

Aug 23, 2012 9:36 PM CST Just let everyone know
mickyj63
mickyj63mickyj63adelaide, South Australia Australia101 Threads 2,362 Posts
After a bout of some gastro bug feeling better applause .
Just ate an early lunch have been trying out eating spuds again.Went off them years back on medical advice with prediabetes .Enough of that!!
Yummy girls and boys 3 baby spuds in their jackets today drizzled with a mixture of chili infused olive oil italian herbs(masterfoods mix) and taragon added ground sea salt(let them fuse together for about 30 minutes before drizzling) .
Warmed me up on a cold wintery day in Adelaide

And yes boys and girls I'M still AWESOME banana
Aug 23, 2012 9:58 PM CST Just let everyone know
lonelygal122
lonelygal122lonelygal122HallsGap, Victoria Australia8 Threads 4,567 Posts
mickyj63: After a bout of some gastro bug feeling better .
Just ate an early lunch have been trying out eating spuds again.Went off them years back on medical advice with prediabetes .Enough of that!!
Yummy girls and boys 3 baby spuds in their jackets today drizzled with a mixture of chili infused olive oil italian herbs(masterfoods mix) and taragon added ground sea salt(let them fuse together for about 30 minutes before drizzling) .
Warmed me up on a cold wintery day in Adelaide

And yes boys and girls I'M still AWESOME
Yep...your still awesome.peace
Aug 23, 2012 11:31 PM CST Just let everyone know
mickyj63
mickyj63mickyj63adelaide, South Australia Australia101 Threads 2,362 Posts
lonelygal122: Yep...your still awesome.
peace its Awesome you think I'm awesome babe
being this way is the best feeling in the universe babe banana
Aug 24, 2012 1:25 AM CST Just let everyone know
lonelygal122
lonelygal122lonelygal122HallsGap, Victoria Australia8 Threads 4,567 Posts
mickyj63: its Awesome you think I'm awesome babe
being this way is the best feeling in the universe babe
You sound like a happy,positive person mickyj.
I hope you have a wonderful Friday night.
Lonelygal is having a few quiet drinks at home tonight.wine
Aug 24, 2012 2:45 AM CST Just let everyone know
Newlife08
Newlife08Newlife08On the coast, Queensland Australia165 Threads 2,715 Posts
mickyj63: After a bout of some gastro bug feeling better .
Just ate an early lunch have been trying out eating spuds again.Went off them years back on medical advice with prediabetes .Enough of that!!
Yummy girls and boys 3 baby spuds in their jackets today drizzled with a mixture of chili infused olive oil italian herbs(masterfoods mix) and taragon added ground sea salt(let them fuse together for about 30 minutes before drizzling) .
Warmed me up on a cold wintery day in Adelaide

And yes boys and girls I'M still AWESOME


Good to hear you are on the mend micky thumbs up

Go easy on the spicy stuff, stick to simple and plain foods for a few days, plain toast, not too much butter, rice, even chicken soup.

Before you know it you will be bouncing off the walls!
thumbs up
Aug 24, 2012 3:36 AM CST Just let everyone know
rippleinapond
rippleinapondrippleinapondcentral highlands victoria, Victoria Australia7 Threads 378 Posts
mickyj63: After a bout of some gastro bug feeling better .
Just ate an early lunch have been trying out eating spuds again.Went off them years back on medical advice with prediabetes .Enough of that!!
Yummy girls and boys 3 baby spuds in their jackets today drizzled with a mixture of chili infused olive oil italian herbs(masterfoods mix) and taragon added ground sea salt(let them fuse together for about 30 minutes before drizzling) .
Warmed me up on a cold wintery day in Adelaide

And yes boys and girls I'M still AWESOME
GEEZUSthats a gut ful laugh
Aug 24, 2012 3:57 AM CST Just let everyone know
wash2u
wash2uwash2uMelbourne, Victoria Australia79 Threads 1 Polls 3,768 Posts
mickyj63: After a bout of some gastro bug feeling better .
Just ate an early lunch have been trying out eating spuds again.Went off them years back on medical advice with prediabetes .Enough of that!!
Yummy girls and boys 3 baby spuds in their jackets today drizzled with a mixture of chili infused olive oil italian herbs(masterfoods mix) and taragon added ground sea salt(let them fuse together for about 30 minutes before drizzling) .
Warmed me up on a cold wintery day in Adelaide

And yes boys and girls I'M still AWESOME


Poor medical advice to get off spuds. It is the 'extras" that are the problem. And all things in moderation. A bit of chilli, maybe even a bit of cheese and small bit of sour cream, is okay. But take the time to see what does affect you. Chocolate is okay if it is not the dairy ones.thumbs up
Aug 24, 2012 4:10 AM CST Just let everyone know
mickyj63
mickyj63mickyj63adelaide, South Australia Australia101 Threads 2,362 Posts
wash2u: Poor medical advice to get off spuds. It is the 'extras" that are the problem. And all things in moderation. A bit of chilli, maybe even a bit of cheese and small bit of sour cream, is okay. But take the time to see what does affect you. Chocolate is okay if it is not the dairy ones.


no cheese mate been off it for a few weeks
Aug 24, 2012 4:12 AM CST Just let everyone know
mickyj63
mickyj63mickyj63adelaide, South Australia Australia101 Threads 2,362 Posts
lonelygal122: You sound like a happy,positive person mickyj.
I hope you have a wonderful Friday night.
Lonelygal is having a few quiet drinks at home tonight.


enjoy babe im straightedge so ill be home sober if i wasnt alone no brewers drop lmao
Aug 24, 2012 4:17 AM CST Just let everyone know
wash2u
wash2uwash2uMelbourne, Victoria Australia79 Threads 1 Polls 3,768 Posts
mickyj63: no cheese mate been off it for a few weeks


A bit of parmesan over the spuds gives them flavour. And nothing much to add to the total.

I love milk and cheese. I do my calcs for my daily intake and after 30 years, the docs are still confused how I do it.

Everything in moderation is the best way. And I do love my sweets. A couple of squares of chocoalte can pleasure me for weeks (on the sweets)
Aug 24, 2012 4:24 AM CST Just let everyone know
mickyj63
mickyj63mickyj63adelaide, South Australia Australia101 Threads 2,362 Posts
wash2u: A bit of parmesan over the spuds gives them flavour. And nothing much to add to the total.

I love milk and cheese. I do my calcs for my daily intake and after 30 years, the docs are still confused how I do it.

Everything in moderation is the best way. And I do love my sweets. A couple of squares of chocoalte can pleasure me for weeks (on the sweets)


I do love cheese just been having it on my subway that i eat at the footy. mmm not looking in the mirror villis muffin as well lmao.
Cheese and yoghurt i can manage milk well what i have wrong with my guts would pale in comparison if i drank milk !!! omfg wouldnt get off the loo. plus id throw up for ages .

All good though
Aug 24, 2012 4:26 AM CST Just let everyone know
mickyj63
mickyj63mickyj63adelaide, South Australia Australia101 Threads 2,362 Posts
wash2u: A bit of parmesan over the spuds gives them flavour. And nothing much to add to the total.

I love milk and cheese. I do my calcs for my daily intake and after 30 years, the docs are still confused how I do it.

Everything in moderation is the best way. And I do love my sweets. A couple of squares of chocoalte can pleasure me for weeks (on the sweets)


Forgot to say if i lose a heap this quack reckons im off the drugs lol all the other quacks have said no way. he doesnt want me to over do it .
Aug 24, 2012 5:17 AM CST Just let everyone know
wash2u
wash2uwash2uMelbourne, Victoria Australia79 Threads 1 Polls 3,768 Posts
mickyj63: Forgot to say if i lose a heap this quack reckons im off the drugs lol all the other quacks have said no way. he doesnt want me to over do it .


But do it slowly. Dad's cousin did the weight watchers thing and lost what he needed to. Ended uop with baggy skin and looked much older.

I lost about 30kgs in 6 months and while I was was relativley young enough, lost all the good bady fats and have trouble now with the cold. Slowly is the best way and a bit of exercise (I hate that bit).

Everything in oderation
Aug 24, 2012 5:24 AM CST Just let everyone know
mickyj63
mickyj63mickyj63adelaide, South Australia Australia101 Threads 2,362 Posts
wash2u: But do it slowly. Dad's cousin did the weight watchers thing and lost what he needed to. Ended uop with baggy skin and looked much older.

I lost about 30kgs in 6 months and while I was was relativley young enough, lost all the good bady fats and have trouble now with the cold. Slowly is the best way and a bit of exercise (I hate that bit).

Everything in oderation


yeah ive lost over 20 kilos a few times in the last few years put it back lost it roller coaster
marriage ending didnt help
those pills stuffed up my head made me lethargic
But im awesome full of beans now
Aug 24, 2012 5:26 AM CST Just let everyone know
mickyj63
mickyj63mickyj63adelaide, South Australia Australia101 Threads 2,362 Posts
wash2u: But do it slowly. Dad's cousin did the weight watchers thing and lost what he needed to. Ended uop with baggy skin and looked much older.

I lost about 30kgs in 6 months and while I was was relativley young enough, lost all the good bady fats and have trouble now with the cold. Slowly is the best way and a bit of exercise (I hate that bit).

Everything in oderation


forgot quack didnt want me to go to the gym and ive got to watch the knee monday night it was locking up after my walk.kept telling it no way lmao
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