Carb Cycling (26)
sofarsogood74: Big Mac = 550 Calories
4 mile walk burns at a brisk pace burn about 300-350 cals.
Thats the trap most people fall into.
4 mile walk burns at a brisk pace burn about 300-350 cals.
Thats the trap most people fall into.
I know, if only I knew you then
emerald888: I know, if only I knew you then
Im off to the pub now to take in thousands of calories in food and drink.
sofarsogood74: Im off to the pub now to take in thousands of calories in food and drink.
you enjoy now, I wont make you feel a tiny bit guilty
anniebaby: Just wondering if anyone heard of this and if so what you think???
Yeah I know I'm going to get some smartass answers and no it's not about bikes
Yeah I know I'm going to get some smartass answers and no it's not about bikes
That's when ya put a carburettor on your push bike to make ya loose more weight.
anniebaby: eptsom salts are almost impossible to find around here
I sweat a lot during exercise so have to replace it and I was drinking 2 liters as it was before I started exercising
I sweat a lot during exercise so have to replace it and I was drinking 2 liters as it was before I started exercising
You'll get wherever they sell garden supplies like fertilizers and slug pellets. It's the very same product as you buy in a chemist shop for ten times the price.
As for carbs, just stay off the chips and keep the portions sensible. Never go to extremes or you are only teaching your body that being healthy hurts. Brainwash yourself.
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Big Mac = 550 Calories
4 mile walk burns at a brisk pace burn about 300-350 cals.
Thats the trap most people fall into.