Dealing with crippling nervousness in relation to dating ( Archived) (20)

Jul 21, 2015 1:45 PM CST Dealing with crippling nervousness in relation to dating
Oddish
OddishOddishShearwater, Tasmania Australia1 Threads 1 Posts
Do you experience high levels of anxiety when you're around a potential partner or boyfriend/girlfriend? How do you cope? Does it change for you over time?

I feel nervous almost all the time to where I feel sick. It makes hanging out a constant internal battle and I'm sure it shows. Sometimes I even worry when I try to connect with people online.

Thank you. blues
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Jul 21, 2015 1:47 PM CST Dealing with crippling nervousness in relation to dating
allthegoodnamest
allthegoodnamestallthegoodnamestLondon, Essex, England UK40 Threads 4,697 Posts
One word.. Alcohol !
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Jul 21, 2015 1:51 PM CST Dealing with crippling nervousness in relation to dating
pedalguy59
pedalguy59pedalguy59Burlington, Ontario Canada28 Threads 1 Polls 6,976 Posts
Oddish: Do you experience high levels of anxiety when you're around a potential partner or boyfriend/girlfriend? How do you cope? Does it change for you over time?

I feel nervous almost all the time to where I feel sick. It makes hanging out a constant internal battle and I'm sure it shows. Sometimes I even worry when I try to connect with people online.

Thank you.


wave It is normal to feel a bit of nervous anticipation, but not
to the point of what you are saying. Sounds like fear imo. Once
you remove fear what is left is courage.thumbs up
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Jul 21, 2015 1:54 PM CST Dealing with crippling nervousness in relation to dating
In response to: Do you experience high levels of anxiety when you're around a potential partner or boyfriend/girlfriend? How do you cope? Does it change for you over time?

I feel nervous almost all the time to where I feel sick. It makes hanging out a constant internal battle and I'm sure it shows. Sometimes I even worry when I try to connect with people online.

Thank you.
I used to be the same way, but with time, I developed some strategies that took care of that fear. wine
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Jul 21, 2015 2:00 PM CST Dealing with crippling nervousness in relation to dating
uptall
uptalluptallQuiet village..., Durham, England UK57 Threads 1 Polls 12,860 Posts
Kaybee50: I used to be the same way, but with time, 000000000000I developed some strategies that took care of that fear.


Was it just staying in?laugh




hug
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Jul 21, 2015 2:02 PM CST Dealing with crippling nervousness in relation to dating
uptall: Was it just staying in?

One of my tried and true strategies is imagining my date in boxer shorts and socks. It makes the whole experience less intimidating. grin

So let's see ya in those boxers and socks Uptall. popcorn
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Jul 21, 2015 2:07 PM CST Dealing with crippling nervousness in relation to dating
twazzle70
twazzle70twazzle70THE GORGOYNES......, East Riding of Yorkshire, England UK1 Threads 689 Posts
Oddish: Do you experience high levels of anxiety when you're around a potential partner or boyfriend/girlfriend? How do you cope? Does it change for you over time?

I feel nervous almost all the time to where I feel sick. It makes hanging out a constant internal battle and I'm sure it shows. Sometimes I even worry when I try to connect with people online.

Thank you.


Anxiety can be a monstrous thing,ive suffered with it for most of my adult life,not as bad now as it once was,but still can be extremely sickening.

Make a promise to yourself to tackle it head on and to beat it,,easier said than done but you have youre whole life in front of you,make a doctors appointment if needs be,but do something..
It wont go away by itself..
There are medications that are very effective,,but generally they can be addictive and only mask the problem.
Good luck to you however you deal with it..hug
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Jul 21, 2015 2:09 PM CST Dealing with crippling nervousness in relation to dating
allthegoodnamest: One word.. Alcohol !


thumbs up wow
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Jul 21, 2015 2:10 PM CST Dealing with crippling nervousness in relation to dating
uptall
uptalluptallQuiet village..., Durham, England UK57 Threads 1 Polls 12,860 Posts
Kaybee50: One of my tried and true strategies is imagining my date in boxer shorts and socks. It makes the whole experience less intimidating.

So let's see ya in those boxers and socks Uptall.



Well that maybe but how do you stop yourself laughing laugh

It's summer, I don't wear socks and if you were here now you'd see just black boxersgrin
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Jul 21, 2015 2:12 PM CST Dealing with crippling nervousness in relation to dating
uptall: Well that maybe but how do you stop yourself laughing

It's summer, I don't wear socks and if you were here now you'd see just black boxers
Laughing and smiling is good. That is another of the strategies.
Laugh...it puts your date immediately at ease and smooths through those first anxious moments. wine
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Jul 21, 2015 2:14 PM CST Dealing with crippling nervousness in relation to dating
uptall
uptalluptallQuiet village..., Durham, England UK57 Threads 1 Polls 12,860 Posts
Kaybee50: Laughing and smiling is good. That is another of the strategies.
Laugh...it puts your date immediately at ease and smooths through those first anxious moments.



Looks like you're well on your way to success wine
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Jul 21, 2015 2:15 PM CST Dealing with crippling nervousness in relation to dating
OMG, It gets better with age. You can learn behavioral techniques. Like grounding. By maybe rubbing your fingers along the table or your shirt. A little rock in your pocket. It takes a while. A few deep breathes. Then this grounding technique , it like brings you more mindful in the present , not in your head. being anxious. You are very pretty. Relax, any one will see you are a great person. If you are anxious ,just explain. We have all been there. It really shows when you explain that you are probably a very open , sensitive person. Also you could be feeling the energy of a person is not right for you. Keep trying. I did not know when I was younger, I now know, more about trusting my instincts. I trust my intuition how my body feels. Hope you feel better soon. PEACE HH
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Jul 21, 2015 2:17 PM CST Dealing with crippling nervousness in relation to dating
uptall: Looks like you're well on your way to success
I am an introvert, shy, and suffer from anxiety. When I first started dating, I was a wreck, just like the OP describes. It took some time and developing coping strategies.
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Jul 21, 2015 2:22 PM CST Dealing with crippling nervousness in relation to dating
uptall
uptalluptallQuiet village..., Durham, England UK57 Threads 1 Polls 12,860 Posts
Kaybee50: I am an introvert, shy, and suffer from anxiety. When I first started dating, I was a wreck, just like the OP describes. It took some time and developing coping strategies.


But you're ok now Khug
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Jul 21, 2015 2:25 PM CST Dealing with crippling nervousness in relation to dating
uptall: But you're ok now K
Not always, but most of the time. ;-)
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Jul 21, 2015 2:26 PM CST Dealing with crippling nervousness in relation to dating
pedalguy59
pedalguy59pedalguy59Burlington, Ontario Canada28 Threads 1 Polls 6,976 Posts
Kaybee50: Not always, but most of the time. ;-)


Two pints of lager should suffice.drinking cheers
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Jul 21, 2015 2:31 PM CST Dealing with crippling nervousness in relation to dating
pedalguy59: Two pints of lager should suffice.
C'mon down. Lagers on me!

Well...not ON me...unless you like that sort've thing of course. laugh
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Jul 21, 2015 2:34 PM CST Dealing with crippling nervousness in relation to dating
uptall
uptalluptallQuiet village..., Durham, England UK57 Threads 1 Polls 12,860 Posts
Kaybee50: C'mon down. Lagers on me!

Well...not ON me...unless you like that sort've thing of course.



He probably does laugh
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Jul 21, 2015 2:35 PM CST Dealing with crippling nervousness in relation to dating
uptall
uptalluptallQuiet village..., Durham, England UK57 Threads 1 Polls 12,860 Posts
Kaybee50: Not always, but most of the time. ;-)



Don't let it worry youhug
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Jul 21, 2015 2:37 PM CST Dealing with crippling nervousness in relation to dating
uptall: Don't let it worry you
hug
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