yes they call it a half marathon, im actually addicted and look forward to it every morning, the weight is falling off along with reduced food intake, can't beat exercise for to feel very well, so many benefits
next plan is to buy a weight lifting bench, not to build muscle just to tone strengthen and release the endorphins....
pedro27: yes they call it a half marathon, im actually addicted and look forward to it every morning, the weight is falling off along with reduced food intake, can't beat exercise for to feel very well, so many benefits
next plan is to buy a weight lifting bench, not to build muscle just to tone strengthen and release the endorphins....
lifeisadreamMexi Go, Mexico State Mexico16,713 posts
secretagent09: I was too and then decided to have a bologna sandwich tonight and now I'm no longer hungry.
Luuuuuuuuuuuuuuuuvv bologna sliced thin
Probably have a flavored yogurt and pear for a snack later on
I would have preferred to join Galrad for a steak but he's in Ohio and that's a thumbsdown for me
I was invited to a barbecue but I had to take care of some business downtown, therefore I had to decline and my daughter had some plans with friends as well so the best way was to get something simple yet nutritious.
As for Galrads having a 1/2 kilo + steak that is just too much.
I saw your #808 post I think he will win but not sure yet , not quite there yet . He is more popular than Bush was on Bush jnr's first election , less popular than Reagan while Hillary is trying to make history , boy is she ever , she has a base that will vote for her because she is a woman . Jimmy Carter was thought a fool because of Iran so BOOM come election time against Rayguns he came second . Not so easy this time . Your nutty northern neighbours focus on odd things .
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