Advise on how to loose weight (50)
aries1234plymout, Devon, England UK175 Threads 3 Polls 5,672 PostsThe only real way to lose weight is to decrease calorie intake, exercise will tone you up, less high calorie food will lose weight.
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One2note: That's an interesting theory.
So you think that, when I open my mouth to talk, I slip in food subconsciously.
That's an interesting theory.So you think that, when I open my mouth to talk, I slip in food subconsciously.
So you think that, when I open my mouth to talk, I slip in food subconsciously.[/quote
]Definitely. ..
The golden saying goes " mi abrir oudelou hamar ayle ger abrelou hamar" translation would be "don't live for eating but eat for living". Très simple !
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drink coffee....or take 2 caffeine pills a day.......then- do not eat so much....simple.......
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Take a long canoe trip.
I started paddling in St. Paul, Minnesota, weighing 197 pounds, with a 38" waist.
By the time I made 800 miles, I still weighed 197 pounds; but my waist was 32 inches.
I started paddling in St. Paul, Minnesota, weighing 197 pounds, with a 38" waist.
By the time I made 800 miles, I still weighed 197 pounds; but my waist was 32 inches.
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One2note: Advise on how to loose weight.
Eat well
(low fat, complex carbs, protein ...yet good flavor)
Do some exercise.
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Have you considered the fact that you probably don't need to diet?
You just need to burn more calories.
Spend less time online.
Blow up your TV.
Don't drive to get your food.
Trade your car in on a bicycle.
Walk more.
Don't store so much food at home, so you burn more calories when you walk or ride your bike to buy it.
The only excersise that I found that burns more calories than canoeing, is uphill ski racing.
Or... you could share some food with people who aren't as fat as you.
Believe it or not, sharing food can be more satisfying than eating it all by yourself.
You just need to burn more calories.
Spend less time online.
Blow up your TV.
Don't drive to get your food.
Trade your car in on a bicycle.
Walk more.
Don't store so much food at home, so you burn more calories when you walk or ride your bike to buy it.
The only excersise that I found that burns more calories than canoeing, is uphill ski racing.
Or... you could share some food with people who aren't as fat as you.
Believe it or not, sharing food can be more satisfying than eating it all by yourself.
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Eat less, move more. Your weight loss isn't as important as you moving...as in; exercise. Don't lose sight of the fact that you rock.....confidence, backed up by movement helps, seemingly.. I know you got it....implement that shizz...Realize, these are all things I'm trying to do, so..It may not be....after all I;m on CS
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Ano751: That's an interesting theory.
So you think that, when I open my mouth to talk, I slip in food subconsciously.[/quote
]Definitely. ..
The golden saying goes " mi abrir oudelou hamar ayle ger abrelou hamar" translation would be "don't live for eating but eat for living". Très simple !
So you think that, when I open my mouth to talk, I slip in food subconsciously.[/quote
]Definitely. ..
The golden saying goes " mi abrir oudelou hamar ayle ger abrelou hamar" translation would be "don't live for eating but eat for living". Très simple !
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Two words
bacon slicer ...
- and none of those !
bacon slicer ...
- and none of those !------ This thread is Archived ------
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