bought a new cozy comforter and washed all linens, covers and pillows and turned my bed into such a comfort zone that I never want to go anywhere
also fixed some stuff around the house
modified my diet again to simplify the food I eat, keep the ingredients pretty basic .....live by the code: if it looks like it should be an equation rather than a food avoid eating it, or consume only minimal amounts.
felixis99: bought a new cozy comforter and washed all linens, covers and pillows and turned my bed into such a comfort zone that I never want to go anywhere
also fixed some stuff around the house
modified my diet again to simplify the food I eat, keep the ingredients pretty basic .....live by the code: if it looks like it should be an equation rather than a food avoid eating it, or consume only minimal amounts.
nonsmoker: Health-wise, - I started a morning yoga program . career-wise, - updated some qualifications. feelgood-wise - had a picnic on the beach with my dog
What of your life
I'm making my own cosmetics again plus preparing wholesome homemade food for my young dog
nonsmoker: Health-wise, - I started a morning yoga program . career-wise, - updated some qualifications. feelgood-wise - had a picnic on the beach with my dog
What of your life
Non, I'm nearly as good as you.
I got as far as enquiring about the morning classes
mollybaby: I think the morning is the best time for yoga though, if you can drag yourself out of bed to get to it, that is.
I only started Molly, Its a 15 minute vid on youtube to see if I like it. I started last week and really do feel some benefits. Having the car has made me so lazy. I need something.
pat8lanips: I went to the skin cancer place, been meaning to for ages. Next stop, optometrist.
I hope all went good for ya, I got a chest x-ray done a week or two ago. Fortunately all was clear, But have to say the anticipation of the results was stressful.
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Health-wise, career-wise, feelgood-wise, whatever