Paleo, Keto and Grain-free - anyone?? (31)
Hi my name is Mercedes and I'm yeast free
I'm not into the wheat free grain thing I don't eat much of that anyway but hey if you feel better for it keep on keeping on
I'm not into the wheat free grain thing I don't eat much of that anyway but hey if you feel better for it keep on keeping on
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When I say that I eat a High-fat, and low Carb diet, I get the most hilarious looks!
Astonishment mixed with "You're crazy!" and "What rock did you just crawl out from?" flashes across their face.
Astonishment mixed with "You're crazy!" and "What rock did you just crawl out from?" flashes across their face.
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Kaylana04: When I say that I eat a High-fat, and low Carb diet, I get the most hilarious looks!
Astonishment mixed with "You're crazy!" and "What rock did you just crawl out from?" flashes across their face.
I can imagine Astonishment mixed with "You're crazy!" and "What rock did you just crawl out from?" flashes across their face.
Some are lazy some prefer to complain about their health woes instead of doing their homework.
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Well, I suppose every body differs and needs different supplies to function properly...
I can not survive without carbohydrates
I can not survive without carbohydrates
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pKrema: Well, I suppose every body differs and needs different supplies to function properly...
I can not survive without carbohydrates
You are correct - everybody is different. There is no "one-fits-all" lifestyle.I can not survive without carbohydrates
I, too, love carbs. They make us feel good.
I just need to stay 'low' in the spectrum. No big serving of pasta or rice. Just some grilled or baked veggies.
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Kaylana04: You are correct - everybody is different. There is no "one-fits-all" lifestyle.
I, too, love carbs. They make us feel good.
I just need to stay 'low' in the spectrum. No big serving of pasta or rice. Just some grilled or baked veggies.
I mainly eat carbs, that's what my body needs and what the doctors say... I, too, love carbs. They make us feel good.
I just need to stay 'low' in the spectrum. No big serving of pasta or rice. Just some grilled or baked veggies.
Lucky me
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Kaylana04: When I say that I eat a High-fat, and low Carb diet, I get the most hilarious looks!
Astonishment mixed with "You're crazy!" and "What rock did you just crawl out from?" flashes across their face.
Im trying to do the same thing,yet somewtimes i have to give in, croissants filled with chocolate , french fries with mayo , or a slice of bread with liver pate Astonishment mixed with "You're crazy!" and "What rock did you just crawl out from?" flashes across their face.
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Hi Dedo,
Fries are a carb I allow because usually the fries are pre-cooked before freezing and shipping. I think this causes the resistent starch to be created. But.... I might be totally wrong on this one. I'm open to correction.
Fries are a carb I allow because usually the fries are pre-cooked before freezing and shipping. I think this causes the resistent starch to be created. But.... I might be totally wrong on this one. I'm open to correction.
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Dedovix: Im trying to do the same thing,yet somewtimes i have to give in, croissants filled with chocolate , french fries with mayo , or a slice of bread with liver pate
three of my favourites!!i love bread, but it doesn't like me. i find it makes a huge difference if i don't eat it. same with wheat pasta.
i eat the dark chocolate sans the croissant.
i love fries and mayo and they don't seem to give me any problems.
although i love a good french baguette and pate...i switched to the occasional slice of rye bread/cracker with pate...... or just a spoon...
it must be the weather but i've been craving french fries, mayo, and pate for a couple weeks.
thanks D, now i'm back to craving.....
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Kaylana04: Hi Dedo,
Fries are a carb I allow because usually the fries are pre-cooked before freezing and shipping. I think this causes the resistent starch to be created. But.... I might be totally wrong on this one. I'm open to correction.
hiya Kaylana,Fries are a carb I allow because usually the fries are pre-cooked before freezing and shipping. I think this causes the resistent starch to be created. But.... I might be totally wrong on this one. I'm open to correction.
i have friends on the keto diet. me.... i do better with moderation, and small 'grazing' throughout the day.
i did drop wheat for the most part. i feel and look much better when i don't eat it. every now and then i will indulge and if i don't eat too much i'm ok. but i have to give a a week or two's rest. if i eat wheat too often, i feel quite sick.
that's interesting about the fries....cuz i can eat them without any problems.
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Kaylana04: When I say that I eat a High-fat, and low Carb diet, I get the most hilarious looks!
Astonishment mixed with "You're crazy!" and "What rock did you just crawl out from?" flashes across their face.
i'm from the west coast...so anyone can eat pretty much anything and no one raises an eyebrow. Astonishment mixed with "You're crazy!" and "What rock did you just crawl out from?" flashes across their face.
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I am a nothing-free zone
I eat everything, but I generally do have a healthy diet.
Having said that, I am here eating homemade banana bread and ice cream as I type
I eat everything, but I generally do have a healthy diet.
Having said that, I am here eating homemade banana bread and ice cream as I type
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mollybaby: I am a nothing-free zone
I eat everything, but I generally do have a healthy diet.
Having said that, I am here eating homemade banana bread and ice cream as I type
hiya molly I eat everything, but I generally do have a healthy diet.
Having said that, I am here eating homemade banana bread and ice cream as I type
which beats the heck outta what i am eating right now...
kale chips
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jono7: hiya molly
which beats the heck outta what i am eating right now...
kale chips
I bought those once, and once only which beats the heck outta what i am eating right now...
kale chips
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mollybaby: I bought those once, and once only
i make my own.i'm still mid process in learning to like them....
i'm totally vanity driven at this point; trying to drop some winter weight.
it's much colder in ontario, than in vancouver, so instead of going outside each day over winter...i stayed in, sat around filling my face.....
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mollybaby: I bought those once, and once only
for me, chips are just a vehicle for getting the dip in....so the bonus of home kale chips is that they are too fragile to dip.
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jono7: i make my own.
i'm still mid process in learning to like them....
i'm totally vanity driven at this point; trying to drop some winter weight.
it's much colder in ontario, than in vancouver, so instead of going outside each day over winter...i stayed in, sat around filling my face.....
I make and bake most of my own food. I just prefer the taste, and like knowing exactly what's in it.i'm still mid process in learning to like them....
i'm totally vanity driven at this point; trying to drop some winter weight.
it's much colder in ontario, than in vancouver, so instead of going outside each day over winter...i stayed in, sat around filling my face.....
But kale chips aren't top of my list
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mollybaby: I make and bake most of my own food. I just prefer the taste, and like knowing exactly what's in it.
But kale chips aren't top of my list
oohhhh, i hear ya!But kale chips aren't top of my list
we rarely go out for dinner, and i make or bake pretty much everything we eat, for the same reasons as you. as well, i have some allergies which get triggered by processed foods.
i comfort myself with the knowledge that i just ate a cup of kale. dark leafy greens and all that goodness....
(and yup, i was having a smoke while i did that....
)and it certainly cuts down the calories so that i can still have coffee and baileys...
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jono7: weelllll..... i gotta get nutrition and cut the calories somewhere...
and it won't be the baileys....
A good varied diet and it won't be the baileys....
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Created: Apr 2018
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Last Commented: Apr 2018
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Per chance, my ex sister-in-law told me that she was going "wheat-free". What??? A woman who had 25 lbs of wheat ready to be ground in her kitchen? Not eating wheat???
I set out to prove her wrong.
What I stumbled upon was the source of my own ailments.
Within two weeks of going "grain-free", my health radically improved.
I know what it was like to be sick. I'm never going back down that road!
Is there anyone else out there who is Paleo, Keto or Grain-free??
I'd love to hear your stories!!
Plus, because it is such a "radical" difference in lifestyle (and I would never want to be accused of forcing change upon a man) I almost believe that it should be part of every "first" conversation....
"Hello, my name is Jane and I'm Grain-free. Nice to meet you."
Stories anyone?