Yoga... (36)
MsContessa: A friend has asked me to join a Yoga class for 6 weeks.
On hindsight, could you advise me how I can get the best out of this!
I have no idea at all about Yoga?
I go to a yoga class once a week, was doing so for a couple of years. Wouldn't want to be without.On hindsight, could you advise me how I can get the best out of this!
I have no idea at all about Yoga?
In the beginning, follow the instructions, then you will find what suits you best.
Or not.
------ This thread is Archived ------
Tulefell: I go to a yoga class once a week, was doing so for a couple of years. Wouldn't want to be without.
In the beginning, follow the instructions, then you will find what suits you best.
Or not.
Thank you Tulefell.In the beginning, follow the instructions, then you will find what suits you best.
Or not.
I hope that I enjoy it too..
What type of attire did you find best... a pure beginner!
------ This thread is Archived ------
MsContessa: Thank you Tulefell.
I hope that I enjoy it too..
What type of attire did you find best... a pure beginner!
I exercise medical yoga, mostly different types of breathing in still positions, sitting or lying. The room is large and well ventilated, while I'm easy to freeze. So I wear a pair of soft warm trousers and a soft warm long sleeve top. We also get woollen pled. I hope that I enjoy it too..
What type of attire did you find best... a pure beginner!
If you don't know what to wear, take on a few layers that would be easy to remove during the class. Choose something soft and convenient, that would not hinder the movements, pijama-like. There's no men there :)
I
------ This thread is Archived ------
Yoga is a very wide name for a variety of types from gentle breathing and meditation to yoga that doesn't hardly give you a chance to breathe until the end of the class
I have done everything from Bon through Ashtanga to Bikram. All very different but all very enjoyable in their own way.
Well worth it
I have done everything from Bon through Ashtanga to Bikram. All very different but all very enjoyable in their own way.
Well worth it
------ This thread is Archived ------
mollybaby: Yoga is a very wide name for a variety of types from gentle breathing and meditation to yoga that doesn't hardly give you a chance to breathe until the end of the class
I have done everything from Bon through Ashtanga to Bikram. All very different but all very enjoyable in their own way.
Well worth it
Ever tried dating? :PI have done everything from Bon through Ashtanga to Bikram. All very different but all very enjoyable in their own way.
Well worth it
------ This thread is Archived ------
Tulefell: Ever tried dating? :P
Dating yoga 
Now why hasn't anybody thought of that before
Wanna downward dog, baby?
------ This thread is Archived ------
Well... Not everyone into dogs... Is there any cat position?
------ This thread is Archived ------
Tulefell: Well... Not everyone into dogs... Is there any cat position?
Yoga is for all.There's the cat-cow pose for feline-loving farmers
------ This thread is Archived ------
mollybaby: Yoga is for all.
There's the cat-cow pose for feline-loving farmers
I like cats, I drink up to 1 litre milk a day and eggs are one of favourite foods...There's the cat-cow pose for feline-loving farmers
I totally want a feline-loving farmer.
------ This thread is Archived ------
There are many different types of yoga, some more fluid and demanding than others. I find Iyengar yoga to be most useful for me, it's not too energetic. A good teacher makes all the difference though.
------ This thread is Archived ------
Tulefell: I like cats, I drink up to 1 litre milk a day and eggs are one of favourite foods...
I totally want a feline-loving farmer.
He's be broke before long I totally want a feline-loving farmer.
You'd be eating into his profit margin
------ This thread is Archived ------
mollybaby: He's be broke before long
You'd be eating into his profit margin
A litre of milk and an egg a day? It's not that l demand potatos...You'd be eating into his profit margin
------ This thread is Archived ------
bodleing2: There are many different types of yoga, some more fluid and demanding than others. I find Iyengar yoga to be most useful for me, it's not too energetic. A good teacher makes all the difference though.
Yes, the leadership is all. No fancy clothes would replace it.------ This thread is Archived ------
Tulefell: A litre of milk and an egg a day? It's not that l demand potatos...
You start with milk and eggs.The moment you get your claws in him, the demand for the potatoes begins
I've seen it all too often
------ This thread is Archived ------
mollybaby: Yoga is a very wide name for a variety of types from gentle breathing and meditation to yoga that doesn't hardly give you a chance to breathe until the end of the class
I have done everything from Bon through Ashtanga to Bikram. All very different but all very enjoyable in their own way.
Well worth it
Very encouraging. Wasn’t aware of the different types and I have done everything from Bon through Ashtanga to Bikram. All very different but all very enjoyable in their own way.
Well worth it
I hope it is not the breatholding one
------ This thread is Archived ------
bodleing2: There are many different types of yoga, some more fluid and demanding than others. I find Iyengar yoga to be most useful for me, it's not too energetic. A good teacher makes all the difference though.
Teacher is supposed to be excellent! 
------ This thread is Archived ------
Cervatilla: A natural! Perhaps some fleecy pjs would be more comfortable but beware of the double entendre cowpat pose it's a killer
That is my attire sorted! Will watch out for that pose 
------ This thread is Archived ------
MsContessa: Teacher is supposed to be excellent!
That makes a difference. A good teacher should know everyone's name, know what weaknesses they may have, such as problems with knees or back and pay close attention to the group, correcting stretching positions when necessary.Ive come across some who do none of this.
------ This thread is Archived ------
bodleing2: That makes a difference. A good teacher should know everyone's name, know what weaknesses they may have, such as problems with knees or back and pay close attention to the group, correcting stretching positions when necessary.
Ive come across some who do none of this.
Ive come across some who do none of this.
------ This thread is Archived ------
This Thread is Archived
This Thread is archived, so you will no longer be able to post to it. Threads get archived automatically when they are older than 3 months.
« Go back to All Threads
« Go back to All Threads
More Threads
Should CS charge EVERYone a fee to keep fake profiles and scammers out?
One week of the most outrageous GOP leadership!
Cat Calling
Which Of These Is Your Favorite Breakfast
Have it both ways!
Trump Elementary
Thoughts on Daylight Savings
Manifesting
This is a thread that might become a poll..about charging everyone for membership but read!!!
Trump on Trial
More Threads
Report threads that break rules, are offensive, or contain fighting. Staff may not be aware of the forum abuse, and cannot do anything about it unless you tell us about it. click to report forum abuse »
If one of the comments is offensive, please report the comment instead (there is a link in each comment to report it).
If one of the comments is offensive, please report the comment instead (there is a link in each comment to report it).
Stats for this Thread
1,162 Views
35 Comments
in Advice
Created: Aug 2018
Last Viewed: Apr 11
Last Commented: Sep 2018
0 Likes
Related Forums
- Should CS charge EVERYone a fee to keep fake profiles and scammers out?
- One week of the most outrageous GOP leadership!
- Cat Calling
- Which Of These Is Your Favorite Breakfast
- Have it both ways!
- Trump Elementary
- Thoughts on Daylight Savings
- Manifesting
- This is a thread that might become a poll..about charging everyone for membership but read!!!
- Trump on Trial
On hindsight, could you advise me how I can get the best out of this!
I have no idea at all about Yoga?