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Do you listen to outsiders criticising you? Some are plain jealous, while others just like putting people down in general.
Should we eat too much/too little? The less you eat, the more the body fights back, and store as much as possible, resulting on very little weight loss. The more you eat, the bigger you become!
When you say you are average, is it for you, or what everyone else thinks.
A very difficult subject!!!
So, are you small, medium, large, extra large, etc
What are you going to do about it? That is if it is required by YOU?