Almost A Month Put In (9)
online today!online today!Track16Eastern, Newfoundland Canada1,004 Threads 11,156 Posts2 more days will be a month since I quit smoking cigarettes, still sticking to it :)
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Impressed, I have so far managed 8 hours without a ciggie, and that was because I was on a flight, not a nice person when I arrived and found no smoking allowed in Shanghai airport, had to go outside into the snow just to feed the addiction.
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Track16: 2 more days will be a month since I quit smoking cigarettes, still sticking to it :)
That’s great, Track!How are you doing it?
I need to quit!
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Track16: 2 more days will be a month since I quit smoking cigarettes, still sticking to it :)
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jono7: That’s great, Track!
How are you doing it?
I need to quit!
I am using the patch, it really do take care of the cravings. The hardest part is the habit part itself, you are so used to having a smoke between your fingers and puffing on it, for the first few weeks, its going to seem strange not doing that anymore. I'm starting to get adjusted now though which is alright.How are you doing it?
I need to quit!
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Track16: I am using the patch, it really do take care of the cravings. The hardest part is the habit part itself, you are so used to having a smoke between your fingers and puffing on it, for the first few weeks, its going to seem strange not doing that anymore. I'm starting to get adjusted now though which is alright.
hiya still Track,i've quit a couple times over the years...but long ago. each tougher than the previous. i'm really struggling this time. i figure at some point, the anxiety about smoking will override the smoking and i will quit. there's zero enjoyment in it now. i've managed to cut down significantly...but need to quit.
i've been told to hold off on the patch for a bit due to some current medical treatments (chelation). soon i will.... i have them. been told to just use a quarter of one when i start using them.
i love that you aren't smoking.
i really do!!
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jono7: hiya still Track,
i've quit a couple times over the years...but long ago. each tougher than the previous. i'm really struggling this time. i figure at some point, the anxiety about smoking will override the smoking and i will quit. there's zero enjoyment in it now. i've managed to cut down significantly...but need to quit.
i've been told to hold off on the patch for a bit due to some current medical treatments (chelation). soon i will.... i have them. been told to just use a quarter of one when i start using them.
i love that you aren't smoking.
i really do!!
Ciggs are a waste, there is no buzz or anything, just addiction. A pack of cheap smokes at the corner store here is around $14 a pack, something like Export A is around $17 - $18 a pack. Its gross. i've quit a couple times over the years...but long ago. each tougher than the previous. i'm really struggling this time. i figure at some point, the anxiety about smoking will override the smoking and i will quit. there's zero enjoyment in it now. i've managed to cut down significantly...but need to quit.
i've been told to hold off on the patch for a bit due to some current medical treatments (chelation). soon i will.... i have them. been told to just use a quarter of one when i start using them.
i love that you aren't smoking.
i really do!!
We will support each other in our efforts to quit
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Good job hang in there. I approached my quitting (many years ago) very Zen like. I embraced the urge but didn't succumb to it. That was fun!
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GOOD FOR YOU! It's hell now I suppose, but in the long run you won't regret it!
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Created: Oct 2019
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