Helicopter Legs (32)
One of my exercises in the pool..It's hard to do in the pool 
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galrads: ..
Helicopter Legs
Oh wow!Helicopter Legs
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Not bad, but not as good as Elways, Super Bowl winning ... " Helicopter Spin " Sorry Packers... 
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Really.... ... I’ll have to try doing it when I’m in the pool tomorrow.
... I’ll have to try doing it when I’m in the pool tomorrow.------ This thread is Archived ------
galrads: Really.... ... I’ll have to try doing it when I’m in the pool tomorrow.
Pics/video please------ This thread is Archived ------
Friskyone: Oh wow!
Anyone like the chicken nugget song?
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galrads: Really.... ... I’ll have to try doing it when I’m in the pool tomorrow.
Don't hang on to anything..Hands outstretched to the side..Cusp your hands little fast forward circular motions.Do this for two to three minutes
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Mercedes_00: Don't hang on to anything..Hands outstretched to the side..Cusp your hands little fast forward circular motions.
Do this for two to three minutes
The arm movements is to keep you afloat whilst you do the helicopter moves with your legs Do this for two to three minutes
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galrads: Anyone like the chicken nugget song?
Good one as always------ This thread is Archived ------
Inthewoods: Not bad, but not as good as Elways, Super Bowl winning ... " Helicopter Spin " Sorry Packers...
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Mercedes_00: The arm movements is to keep you afloat whilst you do the helicopter moves with your legs
Really... ok I’m gonna try------ This thread is Archived ------
Friskyone: Good one as always
This chicken nugget guy will be the next super bowl half time show ------ This thread is Archived ------
galrads: Really... ok I’m gonna try
Follow my instructions and don't cheat 
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Mercedes_00: Follow my instructions and don't cheat
I’ll report back afterwards ------ This thread is Archived ------
galrads: I’ll report back afterwards
Video it Gal come on 
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galrads: This chicken nugget guy will be the next super bowl half time show
Can't wait to see that one!------ This thread is Archived ------
@gal
So did you conquer your helicopter legs? How'd it go?
No pics or video as requested.
So did you conquer your helicopter legs? How'd it go?
No pics or video as requested.
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Helicrapter...
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Friskyone: @gal
So did you conquer your helicopter legs? How'd it go?
No pics or video as requested.
I chicken (nuggeted) out. So did you conquer your helicopter legs? How'd it go?
No pics or video as requested.
didn’t make it to the pool, not sure now if i want someone to suffer recording such an event ------ This thread is Archived ------
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Created: Feb 2020
Last Viewed: Apr 20
Last Commented: Feb 2020
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Helicopter Legs