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It Includes the Machine....A Diet Plan....Advanced Workout Guide and an Instruction Manual....
Wait theres more..It folds for easy storage ..Genius!!!
Now its in the box still...I'm just enjoying lukn at the lady on the box with the fittest abs ever imagining thatll be me next week...Oh and shes got a fitness smile on...Winner!!!
Now the MOTIVATION...to open the box...Step 1...Find sumone to build it...Step 2...
Havn't got to step 3 yet...
I'll keep u updated on wen I finish step 1...I know yis are dying to know how this is gonna develop...