Unfit (44)
You can't only be physically fit... you also have to mentally fit. Where have you been? Are you ok?
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pedro27: I am totally unfit I need 2 get a grip and get fit big time........
1111
have a smoke, drink a pint and get laid. You’ll feel better soon after that Pedro. 1111
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galrads: have a smoke, drink a pint and get laid. You’ll feel better soon after that Pedro.
Yup, that's all Pedro needs... to start coughing, walk from side to side intoxicated, and get an STD or some woman pregnant. That's the thing... you know the thing. 
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Blame it all on Trump, OP... The rest of the world does.. He has big shoulders...
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GeneralBeacon: You can't only be physically fit... you also have to mentally fit. Where have you been? Are you ok?
I went 2 work today attending a plasterer, and I jacked up because I am physically unfit, I did the full day but I am unable to continue tomorrow , I haven't worked in the past 5 years, I need to get strong and fit again------ This thread is Archived ------
galrads: have a smoke, drink a pint and get laid. You’ll feel better soon after that Pedro.
Because I'm unfit I jacked up, I need 2 get fit again I am 6 stone over weight , I did my best 2day------ This thread is Archived ------
mikey4691: Blame it all on Trump, OP... The rest of the world does.. He has big shoulders...
I understand Donald and his polices I am on his side 100%------ This thread is Archived ------
GeneralBeacon: Yup, that's all Pedro needs... to start coughing, walk from side to side intoxicated, and get an STD or some woman pregnant. That's the thing... you know the thing.
you plick colonel fullbird. You know i speak with straight arrow.------ This thread is Archived ------
pedro27: I went 2 work today attending a plasterer, and I jacked up because I am physically unfit, I did the full day but I am unable to continue tomorrow , I haven't worked in the past 5 years, I need to get strong and fit again
Make another drunkin beer run, then announce it to CS.. That should keep you in shape..------ This thread is Archived ------
I am totally unfit I need 2 get a grip and get fit big time........
You don't have to go to the gym to get a workout, my favorite exercise is push ups...
You don't have to go to the gym to get a workout, my favorite exercise is push ups...
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mikey4691: Make another drunkin beer run, then announce it to CS.. That should keep you in shape..
Judge and be judged as they say------ This thread is Archived ------
Inthewoods: I am totally unfit I need 2 get a grip and get fit big time........
You don't have to go to the gym to get a workout, my favorite exercise is push ups...
Nope you don't have to attend a gym..I work out at home with my equipment as well as the gym...Pedro is too unfit for that video..You don't have to go to the gym to get a workout, my favorite exercise is push ups...
Anyway I know nothing about working out so I will leave you all to it..Pedro has put up many of these threads and I refuse to waste my time again helping him.
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Inthewoods: I am totally unfit I need 2 get a grip and get fit big time........
You don't have to go to the gym to get a workout, my favorite exercise is push ups...
I have 20 years experince of construction, but psycially i fell apart today, i need a bottle of cop, and get back fit psyciallyYou don't have to go to the gym to get a workout, my favorite exercise is push ups...
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pedro27: Judge and be judged as they say
I never judged you, I was just pointing out..------ This thread is Archived ------
mikey4691: I never judged you, I was just pointing out..
Thanks for the welcome back------ This thread is Archived ------
pedro27: I went 2 work today attending a plasterer, and I jacked up because I am physically unfit, I did the full day but I am unable to continue tomorrow , I haven't worked in the past 5 years, I need to get strong and fit again
You may not believe this, however, if you continue working it will be the best decision you made... unless there is a medical reason for you not to do so. Just make sure for the first month you shower when you get home, relax, and get the rest you need. Also ( and this may be hard to do ), stop smoking if you do, don't drink as much alcohol, improve the diet with healthy food, get used to drinking more water and remove all negative thoughts. In your second month, you can add more and by then you should see some weight loss.------ This thread is Archived ------
GeneralBeacon: You may not believe this, however, if you continue working it will be the best decision you made... unless there is a medical reason for you not to do so. Just make sure for the first month you shower when you get home, relax, and get the rest you need. Also ( and this may be hard to do ), stop smoking if you do, don't drink as much alcohol, improve the diet with healthy food, get used to drinking more water and remove all negative thoughts. In your second month, you can add more and by then you should see some weight loss.
Great advise GB but I need to increase my stanima, I will take my chances on a less psychical if the oppurutinty arises but for now, i will pondered it
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pedro27: Judge and be judged as they say
Also many are physically fit and yet mentally they are a wreck. Work on both... physical and mental at your own pace. For now, don't listen to anyone... just be determined. If you worked in construction so long it will get easier each day and this is what counts. Without your employment, it will be tougher and this is a good time to change. You can do it... just try. 
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GeneralBeacon: Also many are physically fit and yet mentally they are a wreck. Work on both... physical and mental at your own pace. For now, don't listen to anyone... just be determined. If you worked in construction so long it will get easier each day and this is what counts. Without your employment, it will be tougher and this is a good time to change. You can do it... just try.
yes but 2 know the ''full'' sitution you would have 2 in my shoes, to know the full facts.....but your advise is 100% thanks 
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Created: Oct 2020
Last Viewed: Apr 23
Last Commented: Oct 2020
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Last Liked: Oct 2020
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Last DisAgreed: Oct 2020
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1111