How much do you know yourself? (16)
Your thoughts are the driver of your vehicle. Whether you will go smoothly or fall into a ravine is up to your driver.
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I learned to say no to things (eventually). I have control over myself these days but I have to work for it sometimes.
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I know myself inside and out. 
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Do you know which emotion overwhelms you and why?
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What methods do you use to control your emotions?
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Decent_Love: What methods do you use to control your emotions?
Medications and pot.------ This thread is Archived ------
Track16: I learned to say no to things (eventually). I have control over myself these days but I have to work for it sometimes.
I always use the "breath observing technique" to control my emotions.------ This thread is Archived ------
Decent_Love: What methods do you use to control your emotions?
ignore & sleep.------ This thread is Archived ------
Friendship4ever: ignore & sleep.
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Decent_Love: How much control do you have over yourself?
Do you have the ability to say 'No' to any of your ill-will?
I have self control and can say No.Do you have the ability to say 'No' to any of your ill-will?
I can even resist temptations.
But, hey, even the basic urges are not temptations anymore once you've overcome them
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Decent_Love: How much control do you have over yourself?
Do you have the ability to say 'No' to any of your ill-will?
Its only ill will when the driver thinks so, so I have great control defining ill will from deliberate ill will.. Do you have the ability to say 'No' to any of your ill-will?
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d4nI314: Deep conscious breathing
Hey Dani, how important is good quality air to DCB ?------ This thread is Archived ------
online today!Decent_Love: How much control do you have over yourself?
Do you have the ability to say 'No' to any of your ill-will?
I have no explanation but I have good self control to the point it amazes even me. The thing about me and self control is best summed up by a statement my mother made to a neighbor about me when I was young "She knows right from wrong. She weighs out the cost of the deed and if she is willing to pay it she will do it". Sometimes I do stuff just because I want to do it and am willing to pay the cost. But if the cost is to high for me.....I leave it be Do you have the ability to say 'No' to any of your ill-will?
Patience can be your best friend when it comes to self control.------ This thread is Archived ------
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Do you have the ability to say 'No' to any of your ill-will?