Stress (2)
Depends.... A stressor could be defined as a environmental factor, a physical reaction, or environmental interaction that triggers....
Plenty of different strategies to cope with stress... obviously changing or removing the stressor (problem focused) or managing the perception of the stress (emotion focused) can help someone adapt and deal with it..... when stressed our body's goal is to return to homeostasis ... chronic stress (prolonged stress) will lead to exhaustion .... weakens the immune system ..more stressors .. break downs ....disease... and death
A common maladaptive coping strategy for distress is to drink alcohol
Plenty of different strategies to cope with stress... obviously changing or removing the stressor (problem focused) or managing the perception of the stress (emotion focused) can help someone adapt and deal with it..... when stressed our body's goal is to return to homeostasis ... chronic stress (prolonged stress) will lead to exhaustion .... weakens the immune system ..more stressors .. break downs ....disease... and death
A common maladaptive coping strategy for distress is to drink alcohol
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