exercise is a natural way to make you feel good...
I've been neglecting my training the last couple of years - I'm back into it now - so starting out again is difficult psychologically at first - rewards from diet and exercise will come shortly in the way of the feel great vibe : )
Butcher559Whangarei, Northland New Zealand750 posts
OutdoorNZ: Yep, I can relate......
exercise is a natural way to make you feel good...
I've been neglecting my training the last couple of years - I'm back into it now - so starting out again is difficult psychologically at first - rewards from diet and exercise will come shortly in the way of the feel great vibe : )
Right on bro, nothing like a bit of sweat to blow the cob webs out..
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