relaxation (14)
Relaxation.....is a good divorce attorney!!
------ This thread is Archived ------
very truE!!
------ This thread is Archived ------
Thanks for the tip - work a pretty stressed-out job - been pondering the best way to relieve a long day, other than, well - something requires someone else.
Have not seen you around - welcome back
Have not seen you around - welcome back
------ This thread is Archived ------
You can also just google meditation and breathing techniques and save the twenty bucks as there are many good sites on the subject.
------ This thread is Archived ------
true..but ANDrew WEIL teaches things that I have never heard, LIFE changing! I have seen some amzing things in the past few years after passing his teaching along....
one breathe he teaches is called the bellows breathe..it will wake you up and relax you all at the same time.. I use it around 2 and 4 pm in the evenings to wake up if I am getting sleepy at work.
one breathe he teaches is called the bellows breathe..it will wake you up and relax you all at the same time.. I use it around 2 and 4 pm in the evenings to wake up if I am getting sleepy at work.
------ This thread is Archived ------
thanks ...for the welcome back..
------ This thread is Archived ------
I have the CD set and it is wonderful! if any one is a new comer to Meditation A good book is How to Meditate, A guide to self discovery
By Lawrence LeShan!!!
By Lawrence LeShan!!!
------ This thread is Archived ------
I havent heard of that one...sounds realy good!
------ This thread is Archived ------
Thanks for the info cowboy
------ This thread is Archived ------
I use to have a promblem with meditation because I was a Christian...but I have learned and I teach that it doesnt have to be about religion or beliefs,..... it is simply being still, breathing correctly, thinking on good things, letting go, releasing built up tension and stress by controling your mind and not letting wander, and thinking realistic thoughts that are not controlled by false fear.
The bible teaches to BE STILL and know that I am GOD. it also teaches to " think on these things" " things that are good...etc..."
The bible teaches to BE STILL and know that I am GOD. it also teaches to " think on these things" " things that are good...etc..."
------ This thread is Archived ------
Tk u I aalso had a problem because I was a christian,but my g-son had been trying to get me into Ti-chi I think thats the way its spelled.Hes a very good christian.I know a lot about this Andrew Weil, so I will try it.
------ This thread is Archived ------
Good, I am glad I could encourage you as a christian myself.
------ This thread is Archived ------
This Thread is Archived
This Thread is archived, so you will no longer be able to post to it. Threads get archived automatically when they are older than 3 months.
« Go back to All Threads
« Go back to All Threads
More Threads
See It All The Time
The Real Stormy Story
Trump Elementary
This is a thread that might become a poll..about charging everyone for membership but read!!!
Manifesting
So, . . .
What happened to CS while i was away.. (Long time)
who shaped your life?
Have it both ways!
Who will be The Last Person To Post... VERSION FOUR
More Threads
Report threads that break rules, are offensive, or contain fighting. Staff may not be aware of the forum abuse, and cannot do anything about it unless you tell us about it. click to report forum abuse »
If one of the comments is offensive, please report the comment instead (there is a link in each comment to report it).
If one of the comments is offensive, please report the comment instead (there is a link in each comment to report it).
Stats for this Thread
540 Views
13 Comments
in Advice
Created: Sep 2007
Last Viewed: Apr 15
Last Commented: Sep 2007
0 Likes
Related Forums
- See It All The Time
- The Real Stormy Story
- Trump Elementary
- This is a thread that might become a poll..about charging everyone for membership but read!!!
- Manifesting
- So, . . .
- What happened to CS while i was away.. (Long time)
- who shaped your life?
- Have it both ways!
- Who will be The Last Person To Post... VERSION FOUR
He teaches proven techniques on how to relax and overcome many disorders through these techniques. I use them and pass them on to my students and I have seen people with anxiety disorders be completly healed after practicing these techniques.
You can get the cd set at most any bookstore. It will may be the best $ 20 you ever spend!!!
If you have any questions on relaxation or mediation, feel free to ask. I will give you any suggestions I think is appropriate.