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Imagine having got here through the gate at the edge of a beautiful meadow.
Make your way through the meadow filling your lungs with the scent of the colourful flowers.
Feel the crispeness of the grass underfoot.
Stop and take in your surroundings.
Enjoy the warmths of the sun as it caresses your skin.
At the edge of the pool, look up and see the waterfall, water cascading down the side of the mountain and gently filling the pool.
Slowly walk into the pool and let the cleansing water gently wash over you.
Feel your worries, sadness, anger ebb away to be replaced by inner peace and well being.
Thank the waters for their healing energies and gently make you way back into the meadow where the warm rays of the sun will dry you and walk with you back to the gate.
Smile.
Feel blessed.