EuphoOPWild Wild South West, England UK6,581 posts
Blimey! I wish I had a dietitian and instructor.. I NEED one.. haha
I have decided this year I'm going to be able to feel comfortable laying on the beach again.. Instead of feeling like I am about to be harpooned... or rolled back IN to the sea..
I have been STUFFING my face the last few months.. I'm too scared to get on the scales.. haha.. I think winter doesn't help.. warm yummy comfort food.
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What do you think? sound about right to you?
I suppose it depends enormously on each individuals personality..