eating sensibly...it works (9)

Jan 15, 2008 4:20 PM CST eating sensibly...it works
donnacala
donnacaladonnacalaNorth York, Ontario Canada27 Threads 875 Posts
hey guys!

a while back I had posted something regarding eating sensibly and more healthy.....

That was probably some time in the spring....

well, I just wanted to SHARE my good news.....

since April/may of 2007 to NOW.......I HAVE HIT THE 50 POUND MARK!

yep, I am 50 pounds lighter....and boy, do I feel great....

Maybe I sound selfish telling all of you but truly guys, it was VERY hard and a lot getting used to....

just wanted to let any of you know that if you REALLY REAAAAAAAAAAAAAAAAAALLLY put your heart and head into some sort of change in your life, it really does work!

after I lose the balance of the weight ......I am gonna quit smoking!

oh yeah, I didn't go to organic foods but moreso, cut out carbs, sugars, processed foods and added more green veggies, lean meats and loads of water......

as for exercising, I walked and I wore ankle weights...and still do today...(I have dress pants on and they are stragetically HIDDEN under my pants...lol)



cheering cheering cheering cheering cheering banana banana
Jan 17, 2008 12:38 AM CST eating sensibly...it works
langleygirl
langleygirllangleygirlWestlock, Alberta Canada70 Threads 8,202 Posts
donnacalabrese: hey guys!

a while back I had posted something regarding eating sensibly and more healthy.....

That was probably some time in the spring....

well, I just wanted to SHARE my good news.....

since April/may of 2007 to NOW.......I HAVE HIT THE 50 POUND MARK!

yep, I am 50 pounds lighter....and boy, do I feel great....

Maybe I sound selfish telling all of you but truly guys, it was VERY hard and a lot getting used to....

just wanted to let any of you know that if you REALLY REAAAAAAAAAAAAAAAAAALLLY put your heart and head into some sort of change in your life, it really does work!

after I lose the balance of the weight ......I am gonna quit smoking!

oh yeah, I didn't go to organic foods but moreso, cut out carbs, sugars, processed foods and added more green veggies, lean meats and loads of water......

as for exercising, I walked and I wore ankle weights...and still do today...(I have dress pants on and they are stragetically HIDDEN under my pants...lol)


Congratulations Donna ...... its certainly true that its a change of lifestyle and eating that will ultimately make the difference and not a temporary diet. Continued best wishes on your new life choices .... and that's a cool idea about the ankle weights!
Jan 17, 2008 4:27 AM CST eating sensibly...it works
MysticalUnicorn
MysticalUnicornMysticalUnicornHamilton, Ontario Canada15 Threads 1 Polls 180 Posts
Good job.cheering
Jan 17, 2008 7:37 AM CST eating sensibly...it works
lucifer666
lucifer666lucifer666Lloydminster, Alberta Canada8 Threads 50 Posts
wowNow I have to look at your profile!!! yay
Fantastic!
Jan 17, 2008 10:19 AM CST eating sensibly...it works
donnacala
donnacaladonnacalaNorth York, Ontario Canada27 Threads 875 Posts
ok I put a new pic and its the only one I have that is recent!

thanks everyone for your cheers!

hugs and a kiss to all!
cheering cheering
Jan 17, 2008 12:07 PM CST eating sensibly...it works
kidatheart
kidatheartkidatheartFruitvale, British Columbia Canada30 Threads 16,544 Posts
donnacalabrese: ok I put a new pic and its the only one I have that is recent!

thanks everyone for your cheers!

hugs and a kiss to all!



Hi Rosewave Looking great as always!applause
Jan 18, 2008 8:48 AM CST eating sensibly...it works
donnacala
donnacaladonnacalaNorth York, Ontario Canada27 Threads 875 Posts
kidatheart: Hi Rose Looking great as always!


awwwwwwwwwww, thanks babes!heart beating heart beating

that was sooooooooo sweet of you............

kisseskiss kiss kiss kiss

bouquet
Jan 18, 2008 2:17 PM CST eating sensibly...it works
curlywolf
curlywolfcurlywolfmontreal, Quebec Canada402 Threads 7,052 Posts
U'll always be a hot mamalaugh

Kudos to u Rosecheering cheering
Glad that ur happy and feeling good.
Love yateddybear teddybear
Jan 19, 2008 2:55 PM CST eating sensibly...it works
starliteisbrite
starliteisbritestarliteisbriteThe planet earth....:), Ontario Canada56 Threads 7,327 Posts
Way to go Rose....cheering

New year and new beginings....dancing
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by donnacala (27 Threads)
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