Sleepless (12)
Tamarin: I need to sleep...I want to sleep.
I know in five hours I have to get up but will sleep come no.
I have drank a malted drink, munched some jaffa cakes. Poured lavender on my pillow...still no sleep my brain just will not close down.
Do you ever have this problem ....Sleepless nights with an over working brain!
I know in five hours I have to get up but will sleep come no.
I have drank a malted drink, munched some jaffa cakes. Poured lavender on my pillow...still no sleep my brain just will not close down.
Do you ever have this problem ....Sleepless nights with an over working brain!
How about some herbal tea? That usually gets me to slow down a bit....
I have those nights too and it is hell the next day trying to stay awake through meetings, etc.
Hope you get some zzzz's soon
robinmarie43: How about some herbal tea? That usually gets me to slow down a bit....
I have those nights too and it is hell the next day trying to stay awake through meetings, etc.
Hope you get some zzzz's soon
I have those nights too and it is hell the next day trying to stay awake through meetings, etc.
Hope you get some zzzz's soon
Chammomile works wonders.
Valerian root is a good herbal remedy for insomnia, too.druidess6308: Chammomile works wonders. Valerian root is a good herbal remedy for insomnia, too.
I usually try Sleepy Time by Bigelow.. that does the trick too.
robinmarie43: I usually try Sleepy Time by Bigelow.. that does the trick too.
Yes, it's a good one. And it has chammomile in it, along with other herbs for relaxing.
druidess6308: Yes, it's a good one. And it has chammomile in it, along with other herbs for relaxing.
thats what i was thinking of when i was drinking all that green tea....damnit, no wonder i could'nt get to sleep...
I feel your pain. I am an insomniac. I want sleep. I'm so tired. But it never happens. It's hell. 
We are going to discuss various of these aspects, come join us,
in the Environmental Health Group ( ) :
I helped some persons over the Internet already.
- The one felt better after 3 days and he could sleep again (8 hours, 2 hours in the first night).
See you there !
in the Environmental Health Group ( ) :
I helped some persons over the Internet already.
- The one felt better after 3 days and he could sleep again (8 hours, 2 hours in the first night).
See you there !
Pot does the trick for me.....
I've had the problem for a long time. Taking a walk before going to sleep or make love (even to yourself) before going to sleep can help too. But don't make love to yourself while walking or you might have to sleep in jail.
drinking warm drinks before going to sleep is not good!!!
Tamarin: I need to sleep...I want to sleep.
I know in five hours I have to get up but will sleep come no.
I have drank a malted drink, munched some jaffa cakes. Poured lavender on my pillow...still no sleep my brain just will not close down.
Do you ever have this problem ....Sleepless nights with an over working brain!
Every single night. Brain just won't turn off. I know in five hours I have to get up but will sleep come no.
I have drank a malted drink, munched some jaffa cakes. Poured lavender on my pillow...still no sleep my brain just will not close down.
Do you ever have this problem ....Sleepless nights with an over working brain!
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Created: Jan 2009
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Last Commented: Mar 2019
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I know in five hours I have to get up but will sleep come no.
I have drank a malted drink, munched some jaffa cakes. Poured lavender on my pillow...still no sleep my brain just will not close down.
Do you ever have this problem ....Sleepless nights with an over working brain!