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I don't think anyone wants to hear about your private life. I know I certainly don't. But here, I'll give you an example of the sort of thing that I would think makes a strong person.
Someone who when confronted with devastating emotional trauma picks themselves up and carries on. Someone who can maintain their physical, emotional and psychological well-being through the many difficulties of life. Someone who is not driven into a flap by little things.
I think a strong person would know these things like a bird knows about preening it's feathers. You don't need to explain these things to a strong person.
I have seen strong people bear suffering and adversity with heroic stoicism and I have seen the passive-aggressive bullies claim the title strong for themselves as a cover for their bossy bully behavior. Words are easily spent and the honour due to other easily stolen.Stop thief!
This again seems to be something that is directed at the wrong person,
But if it helps you unburden, then let it all out, better out than in !!