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I've been using the bike, treadmill and doing some weights .... but last night I just discovered the elliptal machine wherein the workout (burning calories) is about twice as fast as using the bike.
So have you found an effective method to tone your body without spending hours and hours at the gym?? I've been going for 5 days a week and its approx 2-3 hours per visit and I'm not sure if I'd want to continue this routine forever and ever. Or am I being unrealistic to think that I can shorten this routine?