quiet now - HUSH, silence the flight hold it all in close your mind soften the destruction in your eyes pray that no one can see the lies stifle the yearning inside of me stop wishing that they will finally see HUSH - then the drowning begins you feel the waves of the relentless sea just let the water keep crashing over me coldness comes settling in like a frozen mist dence and heavy - petend its ok - decieve yourself today say you are fine let them hear it HUSH - its dark now, you will survive you always do lock the pain away like a jewel in a box only to be lost & forgot why do you torture yourself so the saddest eyes they will ever know you draw them in but they can't stay its not their fault that they are this way your obsessed and you push them to their depth and whats there is more real then they will ever know So HUSH now let them go.......
Thankyou I was extremely depressed to the point of unable to function, totally broken , probably the most i have ever been at any time in my life when i decided I had to break free of its grasp this was my self talk what I needed to do - fake a smile stand up tall and keep on walking tell everyone i am FINE until i could atually feel it. when pain has that much of a grip on you when it is drowning you it takes so much strength sometimes more then you are capable of. It is easy to convince others that you are ok a little harder to convince yourself. it took a lot of Mindfulness a good part of 2 years.
Life goes on ....... you think losing someone would kill you ...... but it just doesn't....
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Life goes on ....... you think losing someone would kill you ...... but it just doesn't....