There are moments an times in life when sadness comes into play an stay.Things are no longer same.Finding peace thru these times from present an future is often met with tears ect..If said sadness continues on it affects everything...One must dig deep within the conflicted mind to go on..Pushing thru memory's an fear trying to break free of them
. Sometimes the sadness stays.grabbing hold grabbing hold.A downward spiral into madness.pain an lonlyness..Will said person find the spark to carry on.somehow to find inner strength..Hopefully so.Redirecting an practice of calm an Zen will help said person see the lite as love is often cause.