Are you a quitter ? (100)
rasgumby: The whole world smells so much better!!!
Also TASTE Ras, taste!
I have noticed a great improvement on my ability to taste different things... it's like everything is so much more detailed now!
Good to see that you are doing ok mate
Manolito: ok... see... on my 3rd day of quiting this thing cold turkey after 14 years of vigorous smoking, i came online and typed in a good page filled with what was going on in my mind while on the effort... I had a lot of details about feelings, urges, actions and reactions to all kinds of things...
It wasnt untill i pressed "post" button that i realised that my profile was hidden and i couldnt post
Thus, i lost everything i had taken the time to type in; and believe me, you dont want that kind of frustration when you've been off nicotine and tar for 3 days...
But i am on my 2nd week now, feeling better and i will be posting more of what's going on later.
Thanks for the support all!
Hoi Ras, how's it hanging over there?
It wasnt untill i pressed "post" button that i realised that my profile was hidden and i couldnt post
Thus, i lost everything i had taken the time to type in; and believe me, you dont want that kind of frustration when you've been off nicotine and tar for 3 days...
But i am on my 2nd week now, feeling better and i will be posting more of what's going on later.
Thanks for the support all!
Hoi Ras, how's it hanging over there?
you see it does help, I will be needing coaching soon very soon and I am looking to dr.ras as comfort on that level but doubt I will get it, I asked him about you in an email but here you are and still a non smoker, to me it takes courage because as we all know well smokers that is smoking actually slows down the heart rate when upset so keep up the good work and please keep us posted!
irishlass45: you see it does help, I will be needing coaching soon very soon and I am looking to dr.ras as comfort on that level but doubt I will get it, I asked him about you in an email but here you are and still a non smoker, to me it takes courage because as we all know well smokers that is smoking actually slows down the heart rate when upset so keep up the good work and please keep us posted!
It is also a proven fact that women more than men get a faster relief from the tar or nicotine can't remember which then men do, don't know why that is but it is a fact look it up
Dr.Ras I am so proud of you too, and tho think you didn't even reach for a cigg when you ate that raw dinner, you sweet thang you
rasgumby: I have the entire list hanging right here on my bookcase!!
and the list of all of the reasons I quit,
read them every day
and the list of all of the reasons I quit,
read them every day
'preciate the response bud
irishlass45: Dr.Ras I am so proud of you too, and tho think you didn't even reach for a cigg when you ate that raw dinner, you sweet thang you
LMAO- I couldnt have if I wanted to then,,, not with my head in the toilet!
mindfful: 'preciate the response bud
Wuz dat about babe?
rasgumby: LMAO- I couldnt have if I wanted to then,,, not with my head in the toilet!
but! you were sweet to eat it
irishlass45: but! you were sweet to eat it
Thats what all of the women say!
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a good thing is to learn about how quickly different damages in the body recover
one day one week 3 months etc
its a good motivator
I have the entire list hanging right here on my bookcase!!
and the list of all of the reasons I quit,
read them every day