We all have a six pack but it only takes a few extra pounds that turns it into a one pack. No short cut to having one other than maintaining the proper weight and keeping it there.
We all have a six pack but it only takes a few extra pounds that turns it into a one pack. No short cut to having one other than maintaining the proper weight and keeping it there.[/quote]Geeze Kennn, haven't you seen those Halloween costumes?
JaquiGNew Westminster, British Columbia Canada12 posts
For me there is, now :p
lots and lots of long distance running, bike riding and swimming while growing up got my metabolic rate so high my body thinks it's slow :/ ... [ 6 times food guide daily recommended intake just to keep my weight up ] then developing a severe case of copd on top of it made it worse. it is now 10 times the recommended daily intake to maintain. I only need to miss 1 meal 1 day to drop the weight and have a six pack gut.
if you burn 1 calorie with each breath you take, because of my copd, I burn 10. [ you don't, it is a lot less than 1 calorie, but it makes it easier to write than the miniscule fraction of a calorie. ;) ]
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Is there a six-pack shortcut?(Vote Below)