It's pointless throwing American politician names at me, I have no interest. The point is, you can't have one rule for others and another for yourself.
I don't practice it regularly, but I have done it, and will again. The last time was a few months ago. I was out in a gorgeous national park with my friend. She was enjoying the walk, but was very stressed about a family matter. So we stopped near a river and did a 5-minute meditation there. I'm a good ohmmer It totally settled her and she enjoyed the rest of the day much better.
RE: How would you define a good woman?
Thank you