"The sugar in fruit is mostly fructose and glucose. Glucose is the primary food molecule, and can be used directly by the cells in your body. Fructose, however, must be converted into glucose before it can be used. This happens in the liver, but there is a limit as to how fast the liver can process fructose. When it is overloaded, it will instead convert the fructose into fat – so high-fructose diets tend to make you obese.
But surprisingly, a diet that’s rich in fresh fruit isn’t a high-fructose diet! That’s because fruits have a lot of fibre and water that slow down your digestion and make you feel full. In fact, research has found that apples and oranges are some of the most filling foods per calorie – higher than steak or eggs. So although a medium apple contains 19g of sugar, including 11g of fructose, you will feel less hungry afterwards than if you had the same amount of sugar from a fizzy drink (roughly half a can of Coke).
Surprisingly, a diet that’s rich in fresh fruit isn’t a high-fructose diet!
iIt s almost impossible to get too much sugar from fresh fruit, but this doesn’t apply to fruit juice or dried fruit. They are much easier to binge on."
There are a few sites that quote similar figures, but it's common knowledge that football is the most popular. I was surprised to find out that cricket was so popular though.
"Most people around the globe could guess the name of the most popular sport in the world if asked, but what about the second and third most popular sports? In first place is of course Association Football, better known as Soccer, although you may have a hard time convincing a significant section of the North American population about this! There are estimated to be 3.5 billion soccer fans around the world – almost half of the global population."
"Depending on where you live, you might be shocked to learn that the second-placed spot goes to the game of Cricket, with an estimated 2.5 billion fans across the globe. Cricket is especially popular in the United Kingdom and its former colonies, most notably India, where the revenue from cricket betting dwarfs that of all other sports."
Many people wouldnt agree with that, gal...3.5 billion in fact, almost half the worlds population. Surprisingly, cricket comes close second with 2.5 billion.
There is no such thing as not being able to meditate. If you can breath, you can meditate. What really caught my eye in your post was when you claimed that when someone meditates they are half asleep. This shows how little you know about the nature of meditation, or the many conclusive studies into the effects on the mind of an experienced meditator.
It's not about having a view, it's about scientifically proven facts. Your post shows you have done little or no research on the subject of meditationn.
bodleing2 Forum Posts (6,132)
RE: World Cup 2022.
France 1 Australia 1'Allez Les Bleus'