Hi guys thanks to everyone who commented on my post on stopping smoking. I started this morning and feel really good i have a positivity this time that i possibilly lacked in the past. Anybody who wants to join me in quitting Id love to hear from you. I will post how Im getting on every now and again[/ quote] Nearly one month and going great its not that bad really
Hi guys thanks to everyone who commented on my post on stopping smoking. I started this morning and feel really good i have a positivity this time that i possibilly lacked in the past. Anybody who wants to join me in quitting Id love to hear from you. I will post how Im getting on every now and again
Hi guys thanks to everyone who commented on my post on stopping smoking. I started this morning and feel really good i have a positivity this time that i possibilly lacked in the past. Anybody who wants to join me in quitting Id love to hear from you. I will post how Im getting on every now and again
Well done and congrats Thank you for your honest and frank story. This is kinda of what i was thinking of when i put up my original post if more sucessfull people like yourself share your experience it gives great solice to people like me planning to quit. I wish you good luck and good health.
Tell me about it Conrad but the support Ive got this morning is helping me already. Asking for for help from anyone is hard for me but Im glad I asked now
On my original thread I mentioned I Quit for 18 months this was through reading Alan Carr. Somewere along the line I lost the positive and percived negitives took over. Now back in the addiction I realise there are no negatives to quiting. think i may root out Alan Carr again Thanks
Thanks Thanks Count-Me-In ( Love the name by the way) next saturday night is the time ive picked I already do some walking so I will take your advice and from Sunday morning I will up the anti on that front Thanks
Zyban and Champix are anti depressents Changing the chemicals in my head is not something i want to try ( Im kinda screwy at the best of times) But you not the first that told me it worked well done
why do you think everyone opinion is negative The alan Carr approach is totally based on Positivity its keeping the positive feeling going is the hard part and maybe a group setting could help ?
Tom yes they told me that and isnt that a great idea for life not just addiction the people in recovery are the best people for advice so I think the same applies to Smoking Addiction
No Tom yuor missing the point if I was an expert I would not be asking for help and thats what Im asking. Do you think its better to quit with people who are also trying to the same in whatever format.
Hi Tom I had friends in addiction centers and go to meeting regularly. From what I have picked up (And its only my opinion) its the general support and to openly discuss weakness against the addiction
Im managing fine Ill be a few weeks maybe months in and the devious mind takes over. It starts like a tiny thought of maybe i can have just one Im strong, But slowly grows until I give in
Hi thanks for your reply (Congrats on Quiting by the way). What do you think of the meeting of smokers for support. You see this might seem strange but I can give up its when complacency sets in I find myself in trouble and to talk to like minded people in whatever form would be very helpfull in my opinion.
Hi Guys I am about to give up smoking and I have been doing a bit of research. It seems the most sucessfull way to quit is Cold Turkey. Just wondering do you think a kind of support group loosly based on AA or similar adiction groups would be a good idea. I have quit smoking before and fell off the wagon again once after 18 months. Just looking for feedback and ideas and would be interested in joining me in my battle.
Stopped Smoking
Hi guys thanks to everyone who commented on my post on stopping smoking.I started this morning and feel really good i have a positivity this time that i possibilly lacked in the past.
Anybody who wants to join me in quitting Id love to hear from you.
I will post how Im getting on every now and again[/
quote]
Nearly one month and going great its not that bad really