To digest food properly, do not drink water immediately after eating food, drink water after one or one and a half hour. Otherwise constipation and many other diseases may occur.
It depends on the society in which he has grown up and what his own thinking is. The mindset of a man brought up in a matriarchal society will be different from that of a man brought up in a patriarchal society. This may vary from country to country and religion to religion. It also depends on the mindset laid down by Mother-Nature in all males.
The common mindset that is found in males of all species is that they fight external threats for the safety of their female and family.
Gaining full control over yourself is the most difficult task in the world. The most popular word in Indian-Spiritualism is 'Saadhna', which means to make control on yourself.
If you lost everything in your life and gained nothing then according to Karma Law it was a very ideal life. You have come out of the cycle of life and death.
Birthday means one year of your life has been reduced. And we celebrate of reducing one year of our life. . . . . just kidding . . . . Actually today one year of my life has been reduced.
Advice
I am afraid of women.