Are you an active person who loves to keep in good shape, or would you rather be stretched out on the sofa with a bucket of popcorn and a good movie? You’re probably already aware that increased physical exercise can help to burn calories, reduce body fat, and control and maintain weight, but do you actually care? You may be absolutely fed up with hearing about the latest health trends, or perhaps you’re eager to learn more. Whichever it is, it’s now time to try this fun quiz and find out how fit you really are...