Perfect Pumpkin Tarts Recipe

Halloween and Thanksgiving aren’t the only time to show off pumpkins. Christmas is an good time to offer some pumpkin-flavored desserts as an alternative to all the other fruit-based pies. These are bite-sized tarts that are great as finger food, or a stand-alone dessert.
Perfect Pumpkin Tarts


Crust Ingredients:
1/3 Cup Zero Calorie Sweetener
1 Egg
1 Egg white
2 Cups Ginger Snap Crumbs

Filling Ingredients:
½ Cup Brown Sugar
¼ Cup Zero Calorie Sweetener
1 Can Pumpkin
1 Cup Skim Milk
3 Egg Whites
Cinnamon and Ginger to taste


First, preheat oven to 350 degrees Fahrenheit. Next, combine ginger snap crumbs, egg and white and sweetener in a bowl and mix well, until moist and malleable. Pour this into tart pans and press up the sides and on the bottom. Bake for 10 minutes.

As those bake, mix the egg whites, spices, pumpkin, sweetener and sugar. Pour in the milk gradually and mix until even. Pour into the crusts after they have cooled and bake for 20 minutes, or until filling is set.

Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Number of Servings: 10
Style: American

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