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Grilled sardines
This is quite simply a fantastic recipe for sardines. Sardines are extremely healthy - an excellent source of omega-3, B12, and selenium - and just as important: they're the cleanest, healthiest fish to eat, and also sea-friendly.
While most people associate sardines with the canned variety, "real" sardines are something else entirely.
They turn out crispy on the outside, tender and ultra-flavorful inside. II buy them frozen at my local supermarket. They're really inexpensive, and here's a funny tip: my dogs love to eat the heads and tails, so nothing goes wasted, plus it's good for them! Enjoy!
Ingredients
•1 tsp. salt
Directions
When done, fish will appear golden and the skin will be crisp.
Notes
Cook Time: 10 minutes
Total Time: 15 minutes
Number of Servings: 1
Yield: 6
Style: European, Portuguese
Braai Sauce
My cousin taught me this recipe :) i not only used it for braai purposes but also just for frying chicken or steak in the pan normally.
Ingredients
2 tablespoons of mayonnaise
2 tablespoons of chutney
Directions
Notes
Cook Time: 60 minutes
Total Time: 60 minutes
Number of Servings: 4
Yield:
Style: African
Family recipe for turkey on the braai.
A braai is similar to what is called a barbeque and in South Africa, we love our braais.
I would like to share a recipe for a turkey braai. So you can enjoy a relaxing day in the outdoors yet still retain the turkey tradition.
Merry Christmas from a proudly South african woman.
Ingredients
Directions
Let the turkey brown (the juice will change colour). Watch the pop-up thermostat to see if the bird is ready. Don’t let it get too dry. In about an hour and a half, you will be enjoying a lovely turkey braai with the family on Christmas Day.
Cook Time: 30 minutes
Total Time: 15 minutes
Number of Servings: 12
Yield:
Style: African
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