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Herbal Mushroom Black Chicken Soup
In summer, it is easy to suffer from insomnia, fatigue, dizziness, and lack of energy all day long. Treat yourself to a bowl of black chicken soup!
Especially sisters can replenish qi and blood before and after menstruation, making people feel more energetic, and cooking is also a very ritual thing, which can increase the fun of life and is quite interesting.
At the same time, after a day's work, drinking a sip of soup can relax the body and sleep well
Ingredients
According to personal taste and family needs
1. Half a black-bone chicken
2. Half a catty of mushrooms, green onion and ginger
4. Important medicinal materials
Astragalus 10g, Codonopsis 10g, Angelica 10g, Peoria cocos 8g, red dates 5
(The mushrooms I used are Pleurotus eryngii and red matsutake, other mushrooms are also available)
1. Half a black-bone chicken
2. Half a catty of mushrooms, green onion and ginger
4. Important medicinal materials
Astragalus 10g, Codonopsis 10g, Angelica 10g, Peoria cocos 8g, red dates 5
(The mushrooms I used are Pleurotus eryngii and red matsutake, other mushrooms are also available)
Directions
very simple!
The first step: cut the black-bone chicken into pieces, and blanch it (refers to heating the black-bone chicken in a boiling water pot until it is half-cooked or fully cooked, then take it out for further cooking or seasoning)
Step 2: Put all the ingredients into the soup pot and boil for 2 hours, and finally add a little salt according to your own taste
The first step: cut the black-bone chicken into pieces, and blanch it (refers to heating the black-bone chicken in a boiling water pot until it is half-cooked or fully cooked, then take it out for further cooking or seasoning)
Step 2: Put all the ingredients into the soup pot and boil for 2 hours, and finally add a little salt according to your own taste
Notes
advantage
Nourishing yin and nourishing blood, tonic
Enriching blood and promoting blood circulation, anti-aging, calcium supplementation, calcium supplementation
For people who stay up late, those who are physically weak are more friendly
prohibit
1. People with cold and fever, excessive internal fire, heavy phlegm-dampness, obesity, heat-toxic boils, high blood pressure, high blood lipids, cholecystitis, and cholelithiasis should not eat.
2. It is not suitable for those who are warm and hot in the gallbladder, help fire, hyperactivity of liver yang, o*al erosion, skin furuncle, and constipation.
Black-bone chicken soup is not suitable for people with constipation
3. Patients with aneurysm, coronary heart disease and hyperlipidemia should avoid drinking chicken soup.
4. People with cold, fatigue and fever should not eat chicken and chicken soup.
5. It is not advisable to wear it when carrying iron contacts.
6. The rich protein in the diet will destroy the kidney load, so people with kidney disease should eat as little as possible, especially those with uremia should fast.
Prep Time: 20 minutesNourishing yin and nourishing blood, tonic
Enriching blood and promoting blood circulation, anti-aging, calcium supplementation, calcium supplementation
For people who stay up late, those who are physically weak are more friendly
prohibit
1. People with cold and fever, excessive internal fire, heavy phlegm-dampness, obesity, heat-toxic boils, high blood pressure, high blood lipids, cholecystitis, and cholelithiasis should not eat.
2. It is not suitable for those who are warm and hot in the gallbladder, help fire, hyperactivity of liver yang, o*al erosion, skin furuncle, and constipation.
Black-bone chicken soup is not suitable for people with constipation
3. Patients with aneurysm, coronary heart disease and hyperlipidemia should avoid drinking chicken soup.
4. People with cold, fatigue and fever should not eat chicken and chicken soup.
5. It is not advisable to wear it when carrying iron contacts.
6. The rich protein in the diet will destroy the kidney load, so people with kidney disease should eat as little as possible, especially those with uremia should fast.
Cook Time: 2 hours
Total Time: 2 hours, 20 minutes
Number of Servings: 3
Yield: one pot
Style: Asian, Chinese
Pad thai noodle
Noodle poodle stroodle
Ingredients
2 tblspns tamarind paste in 1/2 cup hot water
3 tblspn sugar
3 tblspn fish sauce
1 tblspn rice vinegar
1 tblspn chilli powder
8 ounces rice noodles soaked in boiling water for 20 minutes .
3 tblspn oil
3 minced garlic cloves
8 ounces shelled and deveined shrimps
8 ounces cubed firm tofu
2 beaten eggs
1.5 cups bean sprouts
1/2 cup chopped green onions
1/3 cup chopped peanuts
3 tblspn sugar
3 tblspn fish sauce
1 tblspn rice vinegar
1 tblspn chilli powder
8 ounces rice noodles soaked in boiling water for 20 minutes .
3 tblspn oil
3 minced garlic cloves
8 ounces shelled and deveined shrimps
8 ounces cubed firm tofu
2 beaten eggs
1.5 cups bean sprouts
1/2 cup chopped green onions
1/3 cup chopped peanuts
Directions
- Stir fry the beaten eggs, tofu and shrimps in high heat .
- add the other ingredients
- Cook in high heat for about 5 minutes , stir it constantly
- Serve hot
Prep Time: 10 minutes- add the other ingredients
- Cook in high heat for about 5 minutes , stir it constantly
- Serve hot
Cook Time: 7 minutes
Total Time: 17 minutes
Number of Servings: 4
Yield:
Style: Asian, Thai
Thai beef salad
Fresh and low calorie
Ingredients
Sliced beef steak
Sliced cucumber
Cherry tomatoes , cut into half
Sliced spring onion
Sliced fresh chillies
Cilantro
Thai Basil
Fesh mint leaves
Dressing :
Soy sauce
Fish sauce
Oil
Sugar
Lime juice
Crushed garlic cloves
Crushed peanuts
Sliced cucumber
Cherry tomatoes , cut into half
Sliced spring onion
Sliced fresh chillies
Cilantro
Thai Basil
Fesh mint leaves
Dressing :
Soy sauce
Fish sauce
Oil
Sugar
Lime juice
Crushed garlic cloves
Crushed peanuts
Directions
- Mix the dressing
- Marinate the beef in the half of the dressing for 30 minutes
- Sear the beef for 2 minutes
- Mix all of the ingredients together
- Sprinkle the crushed peanuts for garnish
Prep Time: 10 minutes- Marinate the beef in the half of the dressing for 30 minutes
- Sear the beef for 2 minutes
- Mix all of the ingredients together
- Sprinkle the crushed peanuts for garnish
Cook Time: 5 minutes
Total Time: 15 minutes
Number of Servings: 3
Yield:
Style: Asian, Thai
Cumin lamb stir fry
Exotic and delicious
Ingredients
450 grms sliced boneless lamb
1/2 tspn salt
1 tspn cornstarch
1.5 tspn ground cumin
Q tspn chilli powder ( optional )
3 tblspns oil
3 sliced garlic cloves
2 tblspns soy sauce
1 sliced onion
1.5 tspns brown sugar
3 sliced green onion
Cilantro
1/2 tspn salt
1 tspn cornstarch
1.5 tspn ground cumin
Q tspn chilli powder ( optional )
3 tblspns oil
3 sliced garlic cloves
2 tblspns soy sauce
1 sliced onion
1.5 tspns brown sugar
3 sliced green onion
Cilantro
Directions
- Stir fry all the ingredients except green onion + cilantro for 5 minutes in mwdium heat
- Add the green onion and cilantro
- Toss for about 30 seconds
- Serve with steamed rice
Prep Time: 10 minutes- Add the green onion and cilantro
- Toss for about 30 seconds
- Serve with steamed rice
Cook Time: 10 minutes
Total Time: 20 minutes
Number of Servings: 3
Yield:
Style: Asian
Thai basil beef
This is heaven !
Ingredients
2 tblspns oil
450 grms ground beef
1 thinly sliced bell pepper
1 thinly sliced onion
6 minced garlic cloves
1 cup basil leaves
Fresh cilantro ( optional )
Sauce :
1 tblspn chilli paste
2 tblspns soy sauce
1 tblspn fish sauce
1 tblspn brown sugar
2 tbslpns lemon juice
450 grms ground beef
1 thinly sliced bell pepper
1 thinly sliced onion
6 minced garlic cloves
1 cup basil leaves
Fresh cilantro ( optional )
Sauce :
1 tblspn chilli paste
2 tblspns soy sauce
1 tblspn fish sauce
1 tblspn brown sugar
2 tbslpns lemon juice
Directions
- Marinate the beef with the other ingredients for 30 minutes ( except basil + cilantro )
- Sautè the beef mixture
- Pour the sauce
- Stir fry for another 5 minutes
-Add the basil and cilantro
Prep Time: 10 minutes- Sautè the beef mixture
- Pour the sauce
- Stir fry for another 5 minutes
-Add the basil and cilantro
Cook Time: 10 minutes
Total Time: 20 minutes
Number of Servings: 4
Yield:
Style: Asian, Thai
Thai basil beef
This is heaven !
Ingredients
2 tblspns oil
450 grms ground beef
1 thinly sliced bell pepper
1 thinly sliced onion
6 minced garlic cloves
1 cup basil leaves
Fresh cilantro ( optional )
Sauce :
1 tblspn chilli paste
2 tblspns soy sauce
1 tblspn fish sauce
1 tblspn brown sugar
2 tbslpns lemon juice
450 grms ground beef
1 thinly sliced bell pepper
1 thinly sliced onion
6 minced garlic cloves
1 cup basil leaves
Fresh cilantro ( optional )
Sauce :
1 tblspn chilli paste
2 tblspns soy sauce
1 tblspn fish sauce
1 tblspn brown sugar
2 tbslpns lemon juice
Directions
- Marinate the beef with the other ingredients for 30 minutes ( except basil + cilantro )
- Sautè the beef mixture
- Pour the sauce
- Stir fry for another 5 minutes
-Add the basil and cilantro
Prep Time: 10 minutes- Sautè the beef mixture
- Pour the sauce
- Stir fry for another 5 minutes
-Add the basil and cilantro
Cook Time: 10 minutes
Total Time: 20 minutes
Number of Servings: 4
Yield:
Style: Asian, Thai
Corn and chicken soup
It will warm your belly
Ingredients
8 cups chicken stock
3 cups diced chicken breasts
2 tspns ground ginger
1/2 tspns garlic powder
4 thinly sliced green onions
2 diced carrots
1 can kernel corn
1 can creamed corn
1/4 cup cornstarch ( dissoved in the chicken stock )
6 beaten eggs
1 tspn sesame oil
Salt
Pepper
3 cups diced chicken breasts
2 tspns ground ginger
1/2 tspns garlic powder
4 thinly sliced green onions
2 diced carrots
1 can kernel corn
1 can creamed corn
1/4 cup cornstarch ( dissoved in the chicken stock )
6 beaten eggs
1 tspn sesame oil
Salt
Pepper
Directions
- Sauté the chicken
- Add the other ingredients except the beaten eggs
- Bring to boil
- Add the beaten eggs
- Stir until the eggs look like ribbons
Prep Time: 10 minutes- Add the other ingredients except the beaten eggs
- Bring to boil
- Add the beaten eggs
- Stir until the eggs look like ribbons
Cook Time: 20 minutes
Total Time: 30 minutes
Number of Servings: 4
Yield:
Style: Asian
Mongolian beef
Superb
Ingredients
225 grms sliced flank beef
1 tspn oil
1 tspn soy sauce
1 tblspn cornstarch
Sauce :
2 tblspn brown sugar
1/4 cup chicken broth
1/4 cup soy sauce
1/2 tspn minced ginger
5 dried chilli pepper ( optional )
2 chopped garlic
1 tblpsn cornstarch
2 cut scallion
1 tspn oil
1 tspn soy sauce
1 tblspn cornstarch
Sauce :
2 tblspn brown sugar
1/4 cup chicken broth
1/4 cup soy sauce
1/2 tspn minced ginger
5 dried chilli pepper ( optional )
2 chopped garlic
1 tblpsn cornstarch
2 cut scallion
Directions
- Mix the beef + cornstarch + oil + soy sauce
- Refrigerate for 1 hour
- Coat the beef with 1/4 cup cornstarch
- Sear it for 30 seconds each side
Sauce :
- Mix all the ingredients together
- Heat it in low heat until it thickens
- Add the beef and scallion
- Toss everything together for another 30 seconds
Prep Time: 10 minutes- Refrigerate for 1 hour
- Coat the beef with 1/4 cup cornstarch
- Sear it for 30 seconds each side
Sauce :
- Mix all the ingredients together
- Heat it in low heat until it thickens
- Add the beef and scallion
- Toss everything together for another 30 seconds
Cook Time: 15 minutes
Total Time: 25 minutes
Number of Servings: 2
Yield:
Style: Asian
Lemon chicken
This is very simple but delicious recipe
Ingredients
600 grms sliced chicken tenderloin
1 beaten egg
2 tblspn soy sauce
2 tblspn rice wine
1 cup cornstarch
Oil for deep frying
Lemon sauce :
1 tblspn oil
3 tblspn minced garlic
1 tblspn minced ginger
1/2 cup chicken broth
2 tblspn soy sauce
1 juice of lemon
2 tbslpn sugar
2 tblpsn honey
Salt
2 tblspn cornstarch dissolved in 2 tblspn of water
Sesame seeds for garnish
1 beaten egg
2 tblspn soy sauce
2 tblspn rice wine
1 cup cornstarch
Oil for deep frying
Lemon sauce :
1 tblspn oil
3 tblspn minced garlic
1 tblspn minced ginger
1/2 cup chicken broth
2 tblspn soy sauce
1 juice of lemon
2 tbslpn sugar
2 tblpsn honey
Salt
2 tblspn cornstarch dissolved in 2 tblspn of water
Sesame seeds for garnish
Directions
- Marinate the chicken in soy sauce , egg and rice wine
- Refrigerate for 30 minutes
- Coat the chicken pieces with cornstarch
- Deep fry them
Sauce :
- Mix all of the ingredients together
- cook in low heat until thicken
Prep Time: 10 minutes- Refrigerate for 30 minutes
- Coat the chicken pieces with cornstarch
- Deep fry them
Sauce :
- Mix all of the ingredients together
- cook in low heat until thicken
Cook Time: 30 minutes
Total Time: 40 minutes
Number of Servings: 4
Yield:
Style: Asian, Chinese
Chinese barbeque pork
The best pork barbeque
Ingredients
3 pounds boneless pork shoulder
1/4 cup powder sugar
2 tspn salt
1/2 tspn five spice powder
1/4 tspn white pepper
1/2 tspn sesame oil
1 tblspn rice wine
1 tblspn hoisin sauce
1 tbspn soy sauce
2 tspn molasses
1/8 tblspn red food coloring
3 cloves minced garlic
2 tblspn honey
1 tblspn hot water
1/4 cup powder sugar
2 tspn salt
1/2 tspn five spice powder
1/4 tspn white pepper
1/2 tspn sesame oil
1 tblspn rice wine
1 tblspn hoisin sauce
1 tbspn soy sauce
2 tspn molasses
1/8 tblspn red food coloring
3 cloves minced garlic
2 tblspn honey
1 tblspn hot water
Directions
- Mix all of the ingredients together
- Refrigerate for a day
- Bake it in 475 F/ 246 C for 1 hours
- Slice thinly and serve it with cooked rice and veges
Prep Time: 10 minutes- Refrigerate for a day
- Bake it in 475 F/ 246 C for 1 hours
- Slice thinly and serve it with cooked rice and veges
Cook Time: 60 minutes
Total Time: 1 hours, 10 minutes
Number of Servings: 4
Yield:
Style: Asian, Chinese
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