My top 10 list for a healthy and happy child.

1. Do not fill his head with knowledge. The children should attend school in 10-11, at this age can learn in a year that are taught in the previous 5 years. Children up to 10-11 should not learn knowledge, but to learn to think.
2. The documentary National Geographic is ideal for children. Excite curiosity, and by understanding the wisdom and the mechanisms of nature, connected with nature.
3. Make for it a room so can play and move, move and play are vital to the child, like the food.
4. Do not give it milk after 4. The milk is only suitable food for babies.
5. Learn it to eat when is hungry.
6. Learn to drink water before it is thirsty.
7. Do not wear on it a lot of clothes, the more resistant to cold; the more will have better health.
8. Go regularly to the countryside, with the game in the red mud nutrients pass through his skin and help the brain's neurons, that’s why some children eat mud.
9. Faced it like a little man. Speak with kindness and not shout.
10. Remember, first it is child of God, after a child in society, and after your child.