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- 10 things to help you have a pleasant smell
10 things to help you have a pleasant smell
The reason races smell differently is partly because what they eat. You are what you eat. Most of Koreans, Chinese and Japanese don't need deodorants.
1- Deodorant is not on this list.
2- Avoid Coffee, black tea, and alcohol.
Switch to green tea brewed in 80C for 5 minute. 8 cups daily. Japanese tea is the best.
3- Include green leafy vegetables in all your meals.
Breakfast too. Specially focus on celery. Do not overcook them You need the keep the green color.
4- Spices help.
Garlic, turmeric, pepper, and everything you can find. Try Korean and Chinese food.
5- Eat less canned food
Processed meats, and things that comes from a factory are bad. Anion is bad too.
6- Reduce your beef and red meat consumption.
Fish, , beans and soy products are good substitutes.
7- Drink plenty of water.
Dark yellow urine indicates your body lacks water to get rid of the poisons. Try to keep the discharge colorless. Wash you inside this way.
8- Do not eat refined sugar and any food which contains it.
Honey, dates, raisins and brown sugar are good substitutes.
9- Sleep 9 hours a day
10- There is no N0. 10 for you.
You have not yet tried the above 9 things seriously for one month. Get rid of the poison in your body and get rid of the cans of deodorant in your locker.Now.
To mask or hide a problem does not solve it. Solution must remove the cause of problem. Not the problem itself. I hope none of you ever need use deodorant before a date.
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Created: Nov 2010
Last Viewed: Jan 14