Treating our bodies as temples of the Holy Spirit includes eating naturally healthy foods. It's not surprising that God gave us many good food choices in His Word.
1
Fish
Leviticus11:9
"As to fish, you may eat whatever has fins and scales, whether taken from rivers or from the sea.
2
Raw Honey
Deuteronomy 26:9
He brought us to this place and gave us this land flowing with milk and honey.
3
Olives and Olive Oil
Luke 10:34
"Going over to him, the Samaritan soothed his wounds with olive oil and wine and bandaged them. Then he put the man on his own donkey and took him to an inn, where he took care of him".
4
Sprouted Grains And Breads
Ezekiel 4:9
Take wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself. You are to eat it during the 390 days you lie on your side.
5
Goat Milk And Products
Proverbs 27:27
Then there will be lambs' wool enough for clothing and goats' milk enough for food for all your household after the hay is harvested, and the new crop appears, and the mountain grasses are gathered in.
6
Fruits
1 Samuel 30:11-12
11-They found an Egyptian in a field and brought him to David. They gave him water to drink and food to eat.
12- part of a cake of pressed figs and 2 cakes of raisins. He ate and was revive, for he had not eaten any food or drink any water for 3 days and 3 nights.
7
Spices, Seasonings And Herbs
Numbers 11:5
"We remember the fish we ate in Egypt at no cost- also the cocumbers, melons, leeks, onions and garlic".
8
Beans And Lentils
2 Samuel 17:28
They also brought wheat and barley, flour and roasted grain, beans and lentils.
9
Nuts
Genesis 43:11
Then their father Israel said to them, "If it must be so, then do this; take some of the best products of the land in your bags, and carry dawn to the man as a present, a little balm, and a little honey, aromatic gum and myrrh, pistachio nuts and almonds.
10
Flax
Proverbs 31:13
She selects wool and flax and works with eager hands.
These 10 foods all have healing properties and when combined with a healthy diet and exercise can a have significant imfact on our physical health and emotional well being.
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