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Health Top 10 Lists (18)

Here is a list of Health Top 10 Lists. Creating a TOP 10 LIST is easy and fun, and allows you to share your knowledge, experiences, or favorites with others. It may be a personal list of your favorites (e.g. My Top 10 favorite movies) or non-personal (e.g. the Top 10 most popular musicians). Click here to create a top 10 list.

My Top 10 For Boarding The No Stress Express

My Top 10 For Boarding The 'No Stress Express'

These activities always work for me! I find myself utilizing them more and more these days! :)

The Benefits of Laughter

The Benefits of Laughter

Laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthen you

Common Anxiety Signs And Symptoms

Common Anxiety Signs And Symptoms:

Anxiety is feeling of fear, dread and uneasiness. It might cause you to sweat, feel restless and tense and have a rapid heartbeat. It can be normal re

Top10 ways to Stop Smoking and Stay Slim

Top10 ways to Stop Smoking and Stay Slim

One of the reasons smokers give for not quitting this destructive habit is weight gain. Even though your metabolism may slow down it is still possible

10 Top Teas to Drink for your Health

10 Top Teas to Drink for your Health

Despite the numerous coffee drinkers in the world, some people prefer tea. If you enjoy drinking tea and are interested in improving your health simul

10 Benefits Of YOGA

10 Benefits Of YOGA

The benefits of yoga are extensive. Not only does yoga affect the physical aspect of the body, it addresses the mind and spirit as well. Daily exercis

The Top 5 Myths About Sleep

The Top 5 Myths About Sleep

Although sleep is something that everybody does, few people really understand it. There are many myths about sleep. Some of them are downright harmful

10 GOOD REMINDERS FOR STRESSFUL TIMES

10 GOOD REMINDERS FOR STRESSFUL TIMES

just a few things to think about when life delivers a close difficulty and stress

10 Cool Facts About The Human Body

10 Cool Facts About The Human Body

Our bodies are truly amazing things. Using these vessels every day, we sometimes forget just how amazing they are. However, the human body is a truly

Ten Things That Make Me Sick

Ten Things That Make Me 'Sick'

Although these things make me sick, they are bearable. Only writing for fun really, but there is some truth in it. Have a good day.

Top 7 myths about drinking water

Top 7 myths about drinking water!

In almost every culture in the world, water has been elevated to the status of miracle drug that can cure everything from dull skin to diabetes. This

10 things to help you have a pleasant smell

10 things to help you have a pleasant smell

The reason races smell differently is partly because what they eat. You are what you eat. Most of Koreans, Chinese and Japanese don't need deodorants.

10 ways to recognize healthy food

10 ways to recognize healthy food.

Cancers are sometimes because we consume what is bad for us. Free market economy means bad food to be advertised and sold. "A liquid food with sol

10 Best Ways To Do Meditation

10 Best Ways To Do Meditation

Meditation is a practice used all over the world. There are numerous benefits of meditation including reduced stress and anxiety. Fortunately, there a

Top 10 Reasons to Quit Smoking

Top 10 Reasons to Quit Smoking

for the sake of your health!

10 Reasons to Get Back in shape

10 Reasons to Get Back in shape

1, look better 2, feel better 3, sleep better 4, better sex 5, lose weight 6, gain weight 7, eat better 8, stronger 9, better thinker 10, A b

Top10 Health Benefits of Meditation

Top10 Health Benefits of Meditation

Meditation results in an efficiency of mind and body that is beneficial to our health. The current economic situation is increasing our stress levels

Top10 Most Common Weight Loss Dieting Mistakes

Top10 Most Common Weight Loss Dieting Mistakes

The road to successful weight loss may be paved with good intentions, but there are also many potential pitfalls littered along the way too. However,

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Creating a TOP 10 LIST is easy and fun, and allows you to share your knowledge, experiences, or favorites with others. It may be a personal list of your favorites (e.g. My Top 10 favorite movies) or non-personal (e.g. the Top 10 most popular musicians). Topic of your List can be fact or favorite, helpful or humorous, historical..or just plain weird. It's up to you. Click here to create a Top 10 List »

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