Ruthsale1: I'm a Good Listener, Honest and Have Integrity

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Simply start to notice what you’re saying to yourself. You may be taken aback by how often you’re saying unkind things to yourself (I know I was), but know that it’s totally normal and part of the process. Allow yourself to observe the thoughts that come up and not judge yourself for having them.

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After years of bad relationships and terrible jobs, I did the soul work to identify my next step, and took it. so there are no manipulations or excessive fear.



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