TOP 5 Abdominal Exercises

Tired of empty promises?

Do you feel like you're wasting your time when it comes to tightening your belly into stronger, flatter, leaner abdominals?

The following 5 exercises are rated as best of the best by the American Council on Exercise (ACE) for those willing to put in a little effort into their workout.

No need for expensive fancy equipment. You can do these anywhere and might only consider investing in a gym ball also known as "Swiss Ball".

Feel free to get in touch with any questions and suggestions.

Happy workout :)

Darryl

www.fitnessmgt.com