Basic Equipment - 5 Exercise - Circuit Training

Check Out this Basic Equipment - 5 Exercise - Circuit Training Routine

Exercises Performed:

1) Squat & Press:- Using a Kettlebell, 1 Dumbbell, Both Dumbbells
2) Push Ups:- Wide Stance, Medium Stance, Close Grip
3) Jack Knife Crunches
4) Lunge & Front Raises:- Using 1 Dumbbell, Ankle Weights
5) Planks With Extended Reach

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