In ancient yoga traditions, a sutra is like a pearl of wisdom--a spiritual commandment to ponder. Deepak Chopra has assembled a selection of modern translations from India's Gyan Yoga, known as the "yoga of knowledge."
Each page contains a simple statement--intended to be read slowly and absorbed one reading at a time. "Each sentence must be fully understood and comprehended and give you a new insight before you move onto the next," instructs Chopra. "As you progress through these exercises, understanding and insight unfold in sequence."
On the surface, many of the sutras seem obvious, especially to experienced spiritual thinkers. For example, the lead-in sutra states: "The material universe and the physical body that I experience through my senses are only one aspect of reality." Chopra encourages readers not to be deceived by the simplicity. Ultimately, it is the process, he explains, not the individual sutras that lead to enlightenment
#7...When I make the choice to observe the subatomicworld of mathematical ghosts, the ghosts freeze into space/time events or particles that ultimately manifest as matter.
#9...The essential nature of my material body and that of the solid-appearing universe is that they are both nonmaterial. They are made of of non-stuff.
#11...My nervous system cannot process these quantum events at the speed at which they are really happening, so it decodes the energy and information soup of the Universe into the experience of solid three-dimensional material bodies.
#12...When I decide to observe the quantum soup of the Universe, made up of non-stuff, it manifests in my awareness as a physical body that I experience as mine, and other bodies that I experience as the Universe.
#14...My brain is made up of the same non- stuff or void that exists everywhere. It is a decoding instrument that moves through a vibrating dance of energy and information, and, as a result of this interaction, I start to experience material and solid things.
#16...My body is an experience that I have in space and time. It has a location in space, and it exists in time. It has a beginning, a middle, and an ending.
#17...My world is a continuum of experiences and is therefore comprised of space-time events. It exists as objects in space that have beginnings, middles, and endings.
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Deepak Chopra
In ancient yoga traditions, a sutra is like a pearl of wisdom--a spiritual commandment to ponder. Deepak Chopra has assembled a selection of modern translations from India's Gyan Yoga, known as the "yoga of knowledge."
Each page contains a simple statement--intended to be read slowly and absorbed one reading at a time. "Each sentence must be fully understood and comprehended and give you a new insight before you move onto the next," instructs Chopra. "As you progress through these exercises, understanding and insight unfold in sequence."
On the surface, many of the sutras seem obvious, especially to experienced spiritual thinkers. For example, the lead-in sutra states: "The material universe and the physical body that I experience through my senses are only one aspect of reality." Chopra encourages readers not to be deceived by the simplicity. Ultimately, it is the process, he explains, not the individual sutras that lead to enlightenment