Any kind of exercise is worth taking... I go in for aerobics regularly It gives me energy, self confidence and much more... The benefits of sports can hardly be argued...
Thank you wallops1964 for the comment and all kind wishes... I hope my Sunday won't be too challenging even if I venture out of my comfort zone...Take care and have a LOVELY Sunday!..
Thanks Lukeon...Yeah...that's exactly what I mean...however, any ship anchored in the harbour for too long will start getting rotten in it's bottom...the same is with people if they aren't challenged by life...Have a nice Sunday!..
Thank you Richard_D, I do agree with you... although learning the sequence of all the necessary lessons may sometimes take the most if not all one's lifetime...
RE: I begin to exercise and feel happier about life.
Any kind of exercise is worth taking... I go in for aerobics regularly It gives me energy, self confidence and much more... The benefits of sports can hardly be argued...