You're one of those people who recognise the need to keep yourself in peak condition. You're very self-motivated, and if you can't get to the gym you'll be running up and down the stairs or doing some pelvic floor exercises. As well as doing plenty of regular exercise, you also try to stick to a healthy diet that includes plenty of fresh fruit and vegetables. You don't often overindulge, but if you do you'll be off exercising the very next day to burn off those extra pounds. Your friends are impressed by your commitment to healthy living, and they will probably look to you for help and advice in the future.