breadcrumb xinchen Blog

HANDBOOK 2011

HANDBOOK 2011 :
HEALTH :
01. Drink plenty of water..
02. Eat breakfast like a king,
lunch like a prince and
  dinner like a beggar.
03. Live with the 3 E's--Energy,
Enthusiasm and Empathy.
04. Make time to pray.
05. Play more games.
06. Read more books than you.
did in 2010.
07. Sit in silence for at least 10
minutes each day.
08. Sleep for 7 hours.
09. Take a 10-30 minutes walk
daily. And while you walk,
smile.   
PERSONALITY:
10. Don't over do. Keep your
limits.
11. Don't take yourself so.
seriously. No one else does.
12. Don't waste your precious
energy on gossip.
13. Dream more while you are
awake.
14. Envy is a waste of time.
You already have all
you need.
15. Forget issues of the past.
Don't remind your partner
with his/her mistakes of the
past. That will ruin your
 present happiness.
16. Life is too short to waste
time hating anyone.  Don't
hate others.
17. Make peace with your past
so it won't spoil the present.
18. No one is in charge of your
happiness except you.
19. Smile and laugh more.
20. You don't have to win every
argument,Agree to disagree
SOCIETY:
21. Call your family often.
22. Each day give something
good to others.
23. Forgive everyone for
everything..
24. Spend time w/people over
the age of 70 & under the
age of 6..
25. Try to make at least three
people smile each day.
26. What other people think of
you is none of your
business.
LIFE:
27. Do the right thing!
28. GOD heals everything.
29. However good or bad a
situation is, it will change..
30. No matter how you feel, get
up, dress up and show up.
31. The best is yet to come..
32. When awake in themorning,
thank GOD for it.
33. Your Inner most is always
happy. So, be happy.
Post Comment

happy new year 2011

Tomorrow is the last day of year 2010, I just want to say :
:)Thanks to those who criticized me,they made me a stronger person.
:)Thanks to those who loved me,they made my heart bigger.
:)Thanks to those who were worried about me,they let me know that they actually cared.
:)Thanks to those who left me,they made me realize that nothing lasts forever.
:)Thanks to those who entered my life,they made me who I'm today.
:)Just want to thank u for being there in my life whatever I might have meant to u, family and friends :)

?»?·???·???. ?_H¯_??°?_?_A¯_??°?_?_P¯_??°?_?_P¯_??°?_?_Y¯_??°?_ ·???·???«??
?»?·???·???. ?_N¯_??°?_?_E¯_??°?_?_W¯_??°?_ ·???·???«??
?»?·???·???. ?_Y¯_??°?_?_E¯_??°?_?_A¯_??°?_?_R¯_??°?_ ·???·???«??
Post Comment

happy new year 2011

Tomorrow is the last day of year 2010, I just want to say :
:)Thanks to those who criticized me,they made me a stronger person.
:)Thanks to those who loved me,they made my heart bigger.
:)Thanks to those who were worried about me,they let me know that they actually cared.
:)Thanks to those who left me,they made me realize that nothing lasts forever.
:)Thanks to those who entered my life,they made me who I'm today.
:)Just want to thank u for being there in my life whatever I might have meant to u, family and friends :)

?»?·???·???. ?_H¯_??°?_?_A¯_??°?_?_P¯_??°?_?_P¯_??°?_?_Y¯_??°?_ ·???·???«??
?»?·???·???. ?_N¯_??°?_?_E¯_??°?_?_W¯_??°?_ ·???·???«??
?»?·???·???. ?_Y¯_??°?_?_E¯_??°?_?_A¯_??°?_?_R¯_??°?_ ·???·???«??
Post Comment

something wrong with number 26 for indonesia ??

Are you aware?
Tsunami in Aceh on 26 Desember'2004,
Yogyakarta Earthquake May 26, 2006,
Tasik earthquake June 26, 2010,
Tsunami Mentawai October 26, 2010,
Merapi erupts October 26, 2010.

professor dunno

God bless my country... amin
Post Comment

I'M EVER CAME AND VERY OBEDIENT (true story..)

The story of a beautiful little girl who has a pair of beautiful eyes and hearts of the naive innocence. She is an orphan and only got to live in this world for eight years. One last sentence which he left on his tombstone is that I've come and I am very obedient. This child is willing to let go of treatment, while before he has had as many as 540,000 medical fund dollars gained from the association of Chinese people all over the world. And divides the funds into seven sections, which was distributed to seven small children who also are struggling to face death. And he's willing to let go of treatment.
With heavy hearts papa is holding the baby, with deep breath and said, "I eat anything, then you also follow what I eat." Then daddy gave him the name of Yu Yan.


Amid the fear and anxiety papa, Yu Yuan slowly growing up.
Yu Yuan who lived in distress was extraordinary, ranging from the age of five years, he's helping daddy do homework. Washing clothes, cooking rice and cut grass. Every thing he does well. She realized she was different from other children. Other children have a pair of parents, while he only has a daddy. These families rely on him and daddy who support one another. He must be an obedient child and can not make the poor become sad and angry.

Every time she saw her daddy smile, he felt satisfied and happy. Although it is not like other children who have a mama, but they can live happily with my father, he was very happy. Starting from the month in May 2005 Yu Yuan started having nosebleeds. On a morning when the Yu Yuan was washing her face, she realized that the water was washing his face filled with blood that was coming from his nose. In many ways it could not stop the bleeding. Yu Yuan so daddy brought to the village health clinic for injections. But unfortunately from the injection site was also bleed blood and would not stop. In her thigh start popping up red spots. Doctors are advised to bring the Yu Yuan daddy to the hospital for examination. Once arrived at the hospital, Yu Yuan did not get the numbers because the queue was long. Yu Yuan could only sit alone in a chair that long to cover his nose. The blood that comes out of his nose that continues to flow like water and swap the floor. Because daddy was not feeling then taking a small basin to contain blood from the nose Yu Yuan. Not until ten minutes, a small basin has been filled with blood from the nose Yu Yuan.

I ever came, I was very obedient, so the words that came out from the lips of Yu Yuan. On 22 August, because the bleeding in digestion nearly a month, Yu Yuan could not eat and could only rely on infusion to survive. At first, trying to steal to eat, Yu Yuan took instant noodles and eat them. This makes the bleeding in the digestive Yu Yuan is getting worse. Doctors and nurses immediately provide emergency aid and to give an IV and blood transfers after seeing the bleeding Yu Yuan is very great. Doctors and nurses were crying too.

Everyone wants to help alleviate her suffering. But still could not help him. Yu Yuan who have suffered from the disease eventually die peacefully. All people can not accept this view of the beautiful little angel like holy water. It has gone into the world another.




crying crying crying

Conclusion:
This is a story that is very evocative of our hearts. A child who struggles to survive and eventually must face death due to illness. With the innocence and sincerity and devotion to his parents, finally getting tremendous response from the World.
Although deprived of life, He can give his love to others. Here's an example that we should be able to do the same thing, do something meaningful for others, give a little warmth and attention to people in need. Personal and heart like this is called a loving person.


professor professor

Post Comment

why do people never satisfied ??

people are always so ... never be satisfied anythink they have ...confused dunno doh

sometimes they can commit crimes to get what they want ...
frustrated frustrated

but i hope we not like that.... we can work to get anythink we want...thumbs up fighting...professor

comfort comfort applause applause
Post Comment

what is vegan ?

What is veganism?
Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients. Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and some wines. Most vegans also avoid the use of all products tested on animals, as well as animal-derived non-food products, such as leather, fur and wool.
Vegan refers to either a person who follows this way of eating, or to the diet itself.

Although there is some debate as to whether certain foods, such as honey, fit into a vegan diet, if you are cooking for other vegans, it is best to err on the side of caution and avoid these foods.

What do vegans eat?
This is perhaps the most common question about veganism. A vegan diet includes all grains, beans, legumes, vegetables and fruits and the nearly infinite number of foods made by combining them. Many vegan versions of familiar foods are

banana banana banana banana

How can I become vegan?
So you’ve decided to become vegan. But now what? Some people easily go from eating meat to vegan right away, while others struggle with their new commitment, or choose to go vegetarian first and then slowly omit eggs and dairy. There's no right or wrong way to do it, but you may want to learn about what's worked for other people. However you do it, keep your goals in mind and remember why you are choosing to adopt a vegan diet.

peace peace



http://en.wikipedia.org/wiki/Veganismprofessor professor professor professor
handshake handshake hug hug yay yay
Post Comment

what do u think about Good people ?

confused
are u good people or wicked ??

uh oh professor wave
Post Comment

can u be Good Friends

applause

good friends .. ther'll never leave you .. they'll always be beside you in happy or sad yay

banana banana banana

but if ther'll bad friends.. ther just want beside u in happy....

doh frustrated dunno

a cunning man, his heart always contain jealousy, small-minded, simultaneously, his heart is not calm, always afraid, lost in inner serenity, peace, harmony, nor will have the most precious things in this world is love and a sense of friendship loyal, lifetime can not face life with this gallant.

professor
People who honestly if encountered difficulties, always faced with a sense of happiness, despite any difficulties, will get sympathy from others. There are people who help, there is help, there is a notice.

handshake handshake
so can u be good friends...??

peace dancing
Post Comment

why people like smoke and drink ??????

help
when they know if drinking alcohol and smoking can cause various kinds of diseases ...professor

even the doctor who clearly understand the dangers of smoking and drinking do it anyway ....doh

what's wrong with them?

what about you?

dunno dunno dunno

What you select>> your health or enjoyment of a moment of smoking and drinkingdancing confused
dunno
Post Comment

This is a list of xinchen's Blogs. Click here for xinchen's Blog List

We use cookies to ensure that you have the best experience possible on our website. Read Our Privacy Policy Here