HANDBOOK 2011

HANDBOOK 2011 :
HEALTH :
01. Drink plenty of water..
02. Eat breakfast like a king,
lunch like a prince and
  dinner like a beggar.
03. Live with the 3 E's--Energy,
Enthusiasm and Empathy.
04. Make time to pray.
05. Play more games.
06. Read more books than you.
did in 2010.
07. Sit in silence for at least 10
minutes each day.
08. Sleep for 7 hours.
09. Take a 10-30 minutes walk
daily. And while you walk,
smile.   
PERSONALITY:
10. Don't over do. Keep your
limits.
11. Don't take yourself so.
seriously. No one else does.
12. Don't waste your precious
energy on gossip.
13. Dream more while you are
awake.
14. Envy is a waste of time.
You already have all
you need.
15. Forget issues of the past.
Don't remind your partner
with his/her mistakes of the
past. That will ruin your
 present happiness.
16. Life is too short to waste
time hating anyone.  Don't
hate others.
17. Make peace with your past
so it won't spoil the present.
18. No one is in charge of your
happiness except you.
19. Smile and laugh more.
20. You don't have to win every
argument,Agree to disagree
SOCIETY:
21. Call your family often.
22. Each day give something
good to others.
23. Forgive everyone for
everything..
24. Spend time w/people over
the age of 70 & under the
age of 6..
25. Try to make at least three
people smile each day.
26. What other people think of
you is none of your
business.
LIFE:
27. Do the right thing!
28. GOD heals everything.
29. However good or bad a
situation is, it will change..
30. No matter how you feel, get
up, dress up and show up.
31. The best is yet to come..
32. When awake in themorning,
thank GOD for it.
33. Your Inner most is always
happy. So, be happy.